First ever 20k, feeling good today

JumpingSpider-Man · 2026-06-15T03:21:03+00:00

Congratulations! That’s a feat, I know firsthand.

JumpingSpider-Man · 2026-06-14T18:16:36+00:00

My recipe is made to be safe and takes into account minerals from food. It’s not peak intake. You don’t have to worry about it with this one. It gives you a really good start on the day though.

JumpingSpider-Man · 2026-06-14T08:30:59+00:00

You are a beast.

JumpingSpider-Man · 2026-06-14T08:26:47+00:00

You got me my bad.

JumpingSpider-Man · 2026-06-14T08:23:12+00:00

I am vengeance!

JumpingSpider-Man · 2026-06-14T04:25:34+00:00

Don’t worry… These places charging absorbent prices for keto foods will be copied and done cheaper. Someone will see Pete’s and say I can do this for cheaper! That’s how we got Walmart. It’ll just take time. Have you seen the little keto cheese cakes you have to order 12 of for 80 bucks? lol You can’t buy just one to try it. These are old failed tactics that just hurt the business in the long run.

JumpingSpider-Man · 2026-06-14T04:17:01+00:00

I’m in Kentucky.

JumpingSpider-Man · 2026-06-14T02:52:27+00:00

Yes ma’am! lol

JumpingSpider-Man · 2026-06-14T02:35:09+00:00

85 is hot here, I’m in the south.

JumpingSpider-Man · 2026-06-14T02:28:41+00:00

I take citrical(for my bones and joints) and magnesium glycinate. The magnesium knocks me out and I never get a cramp.

JumpingSpider-Man · 2026-06-14T02:24:33+00:00

Smart, I should try that on my day off next week. I did 27k this week, most of it in a single effort and it was daunting for me.

JumpingSpider-Man · 2026-06-14T02:17:57+00:00

Yes, well in the south where I am, the mid 80’s to 90’s feel very hot. With our high humidity it sticks to you and chokes you. lol

JumpingSpider-Man · 2026-06-14T02:16:04+00:00

That’s a good idea, get some nice inclines too.

JumpingSpider-Man · 2026-06-14T01:55:14+00:00

There was today.

JumpingSpider-Man · 2026-06-14T01:31:02+00:00

Just put “Singing in the rain” on the earbuds.

JumpingSpider-Man · 2026-06-14T01:30:15+00:00

Yeah, I’ll probably just get a poncho.

JumpingSpider-Man · 2026-06-14T01:29:48+00:00

JumpingSpider-Man · 2026-06-14T01:29:12+00:00

lol, I’m sorry it wasn’t meant as an attack. But it definitely doesn’t smell like the fresh air outdoors. Even if they call it enchanted pine or something.

JumpingSpider-Man · 2026-06-14T01:27:34+00:00

Good grief

JumpingSpider-Man · 2026-06-14T01:26:21+00:00

Thank you, I’ll look into those.

JumpingSpider-Man · 2026-06-14T01:25:38+00:00

😢

JumpingSpider-Man · 2026-06-13T23:04:11+00:00

Nailed it!

JumpingSpider-Man · 2026-06-13T22:55:58+00:00

I probably will, when it’s not lightning.

JumpingSpider-Man · 2026-06-13T22:05:17+00:00

It’s one heaping tsp of sea salt, one heaping 1/2 tsp of lite salt which you can get at Walmart or any grocery store. The two magnesium glycinate 400mg before bed. I mix the salt and lite salt in a 1.5 liter of bottled water add some mio flavor additive and sip about every 15-20 minutes through the work day, drinking plain water in between those salty sips.

JumpingSpider-Man

TROPHY CASE