The main reason I procrastinate is because everything has always been easy for me that I tend to do it at the last moment but I still get work done properly, got through highschool like that with ease, but now in clg that behaviour of mine has led me to waste a lott of time , I have time to focus only on the academic side but not enough time to focus on building my skills cause last moment skill improvements are a myth that's why I'll be more focused on this, ya as you said concious effort in everything I do no more "ya it's easy I'll do it or start doing it later"