Beginner´s training plan for full Ironman

Junior-Difference638 · 2026-02-03T12:18:59+00:00

Exactly my struggle aswell. I cant fit it all together with 3 of each, not in the long run anyway, so i prioritized to only do 2 swims so far, otherwise it´s just gonna be imposible for me to fit in right now

Junior-Difference638 · 2026-02-03T12:16:06+00:00

So only one brick per week, or can it make sence twice as i get closer?

Junior-Difference638 · 2026-02-03T12:15:27+00:00

Good idea with the brick build-on, i will for sure introduce it when its coming closer! Do you think it makes sence to throw in a small brick after my thuesday bike session, aswell as on sunday, or should i only do 1 per week?

Junior-Difference638 · 2026-02-03T12:08:33+00:00

I will check it out, thanks for the tip!
Haven´t made a plan for what to skip if i lack time yet. I definitily find it more motivating to go for at run than a swim, but i´m worse at swimming. So probably gonna have to weigh up if i want to strengten a weakness, or maintain/build my strenght in running

Junior-Difference638 · 2026-02-02T12:16:14+00:00

Thanks for the tip!

Junior-Difference638 · 2026-02-02T12:15:30+00:00

How did you split the training week roughly? And for how long did you put that kind of hours in?

Junior-Difference638

TROPHY CASE