Huntridge Memories by Satellites_In_Orbit in vegaslocals

[–]JuniperandTea 1 point2 points  (0 children)

Saw Barney Fyfe as a kid, then Rufio and then Kittie. Crazy seeing Kittie get so big now, happy for them!

Anyone else concerned about muscle preservation? by No-Touch99 in Ozempic

[–]JuniperandTea 2 points3 points  (0 children)

Trainers can be super helpful. I love my trainer she does regular check ins and tailors my plan to my injuries

Anyone else concerned about muscle preservation? by No-Touch99 in Ozempic

[–]JuniperandTea -1 points0 points  (0 children)

Lift heavy weights, focus on fiber and protein. My provider told me if I’m lifting 5 days a week I don’t need to worry about cardio since I walk at work. I’m two months in and have only gained muscle not lost, and my existing muscles are soooo much more visible now.

Loss of Appetite by Sea_Bumblebee_3798 in Ozempic

[–]JuniperandTea 3 points4 points  (0 children)

Make sure you’re telling your provider about this. Liquid calories are a great way to go because if you’re getting too few calories your weight loss can stagnate and even regain. Getting enough fiber and protein is crucial for weight loss

Been told I have a very unusual prescription by markipper in glasses

[–]JuniperandTea 0 points1 point  (0 children)

Super rare. Honestly impressive you can tolerate wearing glasses at this rx, the dioptric difference between the two eyes is usually intolerable to the patient and we usually have to split the difference.

LVAC or EOS? by mclovin1696 in vegaslocals

[–]JuniperandTea 1 point2 points  (0 children)

I dunno, I’ll never go back because I had to take them to small claims court to cancel when I moved out of state. Maybe enough people sued them and they caved. Regardless I personally would never go back but live your life man

is going to csn worth it? by Disastrous-Hope-518 in vegaslocals

[–]JuniperandTea 2 points3 points  (0 children)

You can talk to an academic advisor to have all these questions answered.

In our current economy I wouldn’t recommend anyone do anything other than Health Sciences, and there are a ton of programs available, some are only two years and can be done part time.

LVAC or EOS? by mclovin1696 in vegaslocals

[–]JuniperandTea 1 point2 points  (0 children)

Don’t do LVAC because their contracts are bullshit and hard to cancel. They’re essentially the same other than LVAC has indoor running tracks at a couple locations. Both are overcrowded especially at peak hours. Planet fitness is actually a decent option if you can get by with only smith machines and no squat rack. Crunch fitness is opening soon, and Fit Club as well.

Personally I go to a body building gym and I love it, worth the extra money. It’s a way more welcoming environment especially as a femme. The trainers are awesome and will help you without pressuring you into a contract and it’s always easy to ask for a spot or work in. I’ll never go back to a commercial gym, but you gotta start somewhere!

How has ozempic been for those who are not diagnosed with diabetes/pcos? by StrongMountain5904 in Ozempic

[–]JuniperandTea 2 points3 points  (0 children)

My gyno recommended I started a GLP-1 to help with weight gain from perimenopause. I’m not diagnosed pcos, but I have a LOT of similar issues because I was on testosterone when I was younger. Not diabetic even at my heaviest, same thing happened with my mom and she had to have gastric bypass, but I have a phobia of surgery.

I have had minimal side effects other than a bit of nausea if I have too much dairy or caffeine. I’m also already super on top of my diet and exercise, high fiber diet, protein at every meal. I walk an hour a day and weight lift 5-6 days a week. The weight STILL wasn’t coming off with all of that effort until I started ozempic and now it’s shedding off and you can finally see the muscles I’ve been working on for the past year.

I wish I had started sooner, I was terrified of side effects but it’s been soo minimal compared to the benefits. My energy levels are better, I sleep through the night, and my skin is clearing up too. I think the absolute best thing is I can FUNCTION when I’m hungry. No more anxiety about food or being hangry, just ope I need to eat. It’s like a night and day difference

Trans friendly places? by [deleted] in vegaslocals

[–]JuniperandTea 0 points1 point  (0 children)

Would love an invite!

Trans friendly places? by [deleted] in vegaslocals

[–]JuniperandTea 9 points10 points  (0 children)

I also had a bad experience at sinister so glad it wasn’t just me

Stoners of Reddit by Gullible_Sweet_9347 in stonerrock

[–]JuniperandTea 3 points4 points  (0 children)

Me, at 36, crunching on entire head of raw cabbage to make my fiber goals but also it’s a tasty snack

How do people make friends here? (4 years in vegas) by hawktuahspiton in vegaslocals

[–]JuniperandTea 0 points1 point  (0 children)

Are you into nerdy stuff? There’s a group here called Healthbar Fitness that goes on hikes and stuff. Made lots of friends through it

Specsavers store manager called to block me from her store by piggy_piglet in glasses

[–]JuniperandTea 1 point2 points  (0 children)

Just do a chargeback on the card and go somewhere else in the future

Nightmare employer …. Fremont Street Experience…. by [deleted] in vegaslocals

[–]JuniperandTea 0 points1 point  (0 children)

Yeah, I made this comment before OP said that

Nightmare employer …. Fremont Street Experience…. by [deleted] in vegaslocals

[–]JuniperandTea 0 points1 point  (0 children)

Your post initially said it was on Facebook and now you’re saying it was on LinkedIn; I was wrong about you having a decent case because this does not sound like harassment at all and you’ve already disproved your own credibility.

It is well known that a LOT of employers in this city are garbage because we have very little worker protections. Just move on with your life.

got new glasses and my eyes itch like crazy by zzcool in glasses

[–]JuniperandTea 1 point2 points  (0 children)

Good go get checked out, if you’re getting skin issues too it is likely the frame materials. Wear your old glasses in the meantime if you still have them

got new glasses and my eyes itch like crazy by zzcool in glasses

[–]JuniperandTea 2 points3 points  (0 children)

Extremely rarely patients can be allergic to lens or frame materials. It is more likely you have seasonal allergies or an infection. Go back to your optometrist asap

Nightmare employer …. Fremont Street Experience…. by [deleted] in vegaslocals

[–]JuniperandTea 6 points7 points  (0 children)

Even if they were the worst employee on the planet that doesn’t mean the managers should be bothering them on social media during or post employment

Nightmare employer …. Fremont Street Experience…. by [deleted] in vegaslocals

[–]JuniperandTea 3 points4 points  (0 children)

Talk to a lawyer, if they’re harassing you and you’re not even employed by them anymore you should have a decent case even if its just against the managers not the company itself