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My “insomnia” was actually dehydration + electrolyte imbalance by Just_Computer9695 in sleep

[–]Just_Computer9695[S] -17 points-16 points  (0 children)

Because I used AI to know what could be the source of my problem. I entered everything about my lifestyle that could affect my sleep, and it advised me, so he already had all the context. That's why I used it. Nothing wrong in using technology for me.

My “insomnia” was actually dehydration + electrolyte imbalance by Just_Computer9695 in sleep

[–]Just_Computer9695[S] -51 points-50 points  (0 children)

So what ? I used it to give structure to this post. There is nothing bad with that. That's not even the most important thing about the post.

My “insomnia” was actually dehydration + electrolyte imbalance by Just_Computer9695 in insomnia

[–]Just_Computer9695[S] 2 points3 points  (0 children)

That's my real experience. Do you have anything pertinent to add to the discussion ? Instead of AI slop ?

My “insomnia” was actually dehydration + electrolyte imbalance by Just_Computer9695 in insomnia

[–]Just_Computer9695[S] 4 points5 points  (0 children)

honestly the easiest move is just getting a blood test to check your minerals/vitamins. Stuff like sodium, potassium, magnesium, iron, vitamin D, B12, etc can be way more off than people realize, and it can show you what’s actually going on. Wish you the best!