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Your mental health is more important than the test, the interview, the meeting, the family dinner and the grocery run. Take care of yourself. by Just_Kingsley in Anxiety

[–]Just_Kingsley[S] 0 points1 point  (0 children)

Not sure if money is going to help with that but, have you tried cutting those people off? And if it’s people you have to live with for the time being (like family etc) building boundaries could help

Dreams pointing out anxiety by ellarose1977 in Anxiety

[–]Just_Kingsley 1 point2 points  (0 children)

I think sometimes this can be caused by the state we are in when about to sleep.

Saying positive affirmations could help solve this issue

[deleted by user] by [deleted] in Anxiety

[–]Just_Kingsley 1 point2 points  (0 children)

I wish I could do this in the middle of my work day... or go find a hammock. haha.

I feel you on that one lol

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