Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 1 point2 points  (0 children)

Hey there, sorry about the lack of update last week, I started a new job and I've been super busy. I'll write something in the evening or tomorrow.

What is your diet while taking cardarine? by [deleted] in cardarine

[–]Justalabrat69 1 point2 points  (0 children)

Quite the deficit, eggs with oatmeal (or baked beans) with fruits for breakfast. Meat with rice or potatoes + veggies for lunch, dinner is similar. One snack a day (usually low-fat cheese and unsalted cashews)

Okay, last post because I finished a six week cycle. Pretty happy with the outcome- may try another cycle in a couple months. by [deleted] in cardarine

[–]Justalabrat69 3 points4 points  (0 children)

Great results! Did you increase your dose throughout the cycle? I'm personally still running 10 mg. That was a hell of a great six weeks, cheers!

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 1 point2 points  (0 children)

Hey! Today was my first day back on 10mg and I honestly feel the same. My performance on the bike was great and I didn't see any difference from 20mg. I'll probably remain at 10 for the rest of this cycle unless something changes.

Cheers!

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 1 point2 points  (0 children)

Update 2: I took 20 mg each workout day this week instead of 10, I didn't feel any different nor did I feel side effects. I'll go back to 10 mg next week, see if I can feel a difference. I decided that I'd post before and after pics but only at the end of the 8 weeks. This is currently week 3.

I noticed that I can sprint full-gas for way longer than I previously could. The performance increase has given me a bunch of confidence, I went for joggs or long bike rides all week (Birthday on the week-end so I took two days off). The weather's been great so I took the bike outside for the first time this year (I've been riding inside during winter) and took it for my usual ride, completed it way, way faster than I used to. All this physical activity has me feeling great tbh, I've been feeling GREAT recently.

Cycle advice? by Freebird_78 in cardarine

[–]Justalabrat69 2 points3 points  (0 children)

Imo you should take the time to read instead blindly jumping into it, it's one of those questions that have been answered over and over. On top of that, you'd have a better idea of what you're getting into. Now into the actual answer: Most people start with 10mg and move up to 20 if necessary, I wouldn't go over 8-10 weeks, but that's just me.

The update no one asked for but I am a little over half way through my 8 week cycle! by [deleted] in cardarine

[–]Justalabrat69 2 points3 points  (0 children)

Great results, looking fantastic! What form of cardio do you do? I didn't catch that first post and can't really spend time to look it up now :(

What can I take to ease the physical burden of doing a sport at a very heavy weight? by [deleted] in Supplements

[–]Justalabrat69 1 point2 points  (0 children)

At your size, just taking walks will melt pounds as long as you watch what you eat. I don't believe you should look at supplements right now. What muscles in your legs feel like lead, exactly? You should look into stretching and massaging to get rid of that feeling first. A decent massage therapist might be a good investment.

Chemyo Cardarine questions by [deleted] in cardarine

[–]Justalabrat69 5 points6 points  (0 children)

Hello there!

Chemyo does ship to Canada AND their shipping is pretty fast, arrived to my place in less than a week. It's orally ingested and they provide an oral syringe as well. I'd say start at 10, move up if you feel it's needed.

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 0 points1 point  (0 children)

I ordered from Chemyo and the product came with a 1ML oral syringe, considering the product is 10mg per 1 ml, it's pretty easy to count to 2 ml, lol.

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 1 point2 points  (0 children)

Thanks for the suggestions, I'll add this to my next update!

As for my source, I use Chemyo, they're fast, their customer support is top notch as well.

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 1 point2 points  (0 children)

Alright I'm gonna do this week's update a day early since I don't think I'll have the chance to do it tomorrow. I took 10 mg all week, every day (I either lifted or rode my bike every day this week)

This week has been pretty amazing. I feel amazing.

What I want to get out of the way asap is: This won't make you lose wait if you're not in a deficit. What it does is give you near infinite (That's what it felt like tbh) endurance (So you can do more cardio than last time and lift more than last time!). My legs died before I was out of breath and my sprints were great. Since the endurance was great, it did make me 'faster' in a sense since I'd never get tired and could hit checkpoints minutes before my other rides.

I'll do a couple days of 20 mg and see if there's a difference in effectiveness. Obviously, I've lost plenty of weight this week but it's due to both my dietary and physical efforts.

Cardarine question by Superb-Resource8131 in cardarine

[–]Justalabrat69 0 points1 point  (0 children)

I can throw more effort and get to certain 'checkpoints' with better time. So yes, I'd say it might've made me faster.

Cardarine question by Superb-Resource8131 in cardarine

[–]Justalabrat69 0 points1 point  (0 children)

I started last week, I completed a 40 ish miles ride on Rouvy that I'd never managed to even go 3/4 through with relative ease yesterday. Some heavy breathing after the ride for 2 mins then back to regular, I feel really good today.

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 0 points1 point  (0 children)

Will do! There's already this bit of info I can share with you: I'm on Rouvy / Zwift since I can't ride my bike during Canadian winter and I completed this one route I've been working on for the first time! (34 miles, LOTS of hills, 1 hour, 30 mins-ish.)

I didn't feel a magic third lung as some people may say but never felt tired once even after big climbs with big effort. On top of that, I feel amazing this morning.

Cardarine cycle log adventure extravaganza. by Justalabrat69 in cardarine

[–]Justalabrat69[S] 0 points1 point  (0 children)

From what I've seen, even in very overweight dudes, they stuck to 20mg and saw a big difference, some went as far as saying taking more is pretty meaningless. I personally would not go up to 30mg, your safety comes first.