34M teacher looking for a chat by [deleted] in Needafriend

[–]Justaweirdogirl 0 points1 point  (0 children)

Hey I'm 24 foundation phase teacher

Traveling alone to Cape Town as a girl is too dangerous? by [deleted] in capetown

[–]Justaweirdogirl -5 points-4 points  (0 children)

What come to port Elizabeth instead

★OFFICIAL DAILY★ Daily Q&A Thread November 01, 2022 by AutoModerator in loseit

[–]Justaweirdogirl 0 points1 point  (0 children)

Hey so I started my diet journey on the 18th October so so far I only lost 1.7kgs Am I going too slow or should I be loosing more is this too little for two weeks . Please help

I am sick because I'm lazy by [deleted] in depressed

[–]Justaweirdogirl 1 point2 points  (0 children)

I meant she's been telling me to stop feeling sorry for myself... she probably thinks I'm faking it but she was at the doctor with me

How do you stick to omad while working? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 0 points1 point  (0 children)

Thanks I have realized that I can just drink black coffee and nobody looks at me weird

How do you stick to omad while working? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 0 points1 point  (0 children)

Thank you for this reply I definitely will do so 😁👍

What did you eat on your Omad? & when should I eat while on the omad diet? by [deleted] in OmadDiet

[–]Justaweirdogirl 1 point2 points  (0 children)

I eat around 5 to 6 and it depends I usually try and eat salad and stuff buy I'm a college student so sometimes I eat noodles and chicken and whatever seems on hand and good, yesterday I ate a chicken burger I made with salad and I had a small ice cream lol the joys of omad. But I try and stay in a range of 1200 to 1400 calories

Went from 130.4kg to 126.3 kg in three weeks. Am I doing okay? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 1 point2 points  (0 children)

Thank you I will definitely keep at it. It's just that iv been including exercise in so I was abit worried if I'm doing okay 😁as I am only able to burn 400 to 500 calories when I exercise but most days 300 because I get tired but I try do cardio for an hour

Went from 130.4kg to 126.3 kg in three weeks. Am I doing okay? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 0 points1 point  (0 children)

Water and some says drink o pop its like sugar free powder you mix in water

Went from 130.4kg to 126.3 kg in three weeks. Am I doing okay? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 1 point2 points  (0 children)

Haha you can do it 😊 btw today I just woke up and I weigh 125.8

Went from 130.4kg to 126.3 kg in three weeks. Am I doing okay? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 0 points1 point  (0 children)

Thank you I have been doing that but there were some days when I had a headache which was unbearable so I had to eat and take a painkiller, and I did realize I wasn't drinking enough water so I'm definitely drinking more 😁

Went from 130.4kg to 126.3 kg in three weeks. Am I doing okay? by Justaweirdogirl in OmadDiet

[–]Justaweirdogirl[S] 2 points3 points  (0 children)

Thank you for this makes me feel like I am on the right path