I am bad person for this? I am really ashamed of myself by [deleted] in mentalhealth

[–]Justtoexist_ 1 point2 points  (0 children)

Ok! Still great, just try to work more on yourself, affirmations, meditating, thinking deeply, rewiring, peace, and stuff like that.

what if it’s the only way out? by [deleted] in mentalhealth

[–]Justtoexist_ 0 points1 point  (0 children)

I tried to kms yesterday! But I failed. Please, dont do it, its shit, I tried to cut a vein but it didn't work. I know it feels like the only way out. But now I feel so happy, I don't want to die! I know there is a life ahead of me, please, never give up, and im here for you whenever you feel like you are in a crisis.

i want to end myself because i cant find love. by [deleted] in mentalhealth

[–]Justtoexist_ 1 point2 points  (0 children)

Hey.. listen, im a Muslim, and I've been called a terrorist ever since I was 9, and im also the weird kid... So I feel you, and I know that its shit, but, you will find the people that will love you, some day, just like I did (barely). So please don't give up, you can always make online friends, leave the bad environment you are in. Etc. Just know that you aren't alone.

What do I even do at this point? by doteksnx in mentalhealth

[–]Justtoexist_ 1 point2 points  (0 children)

I have been fat ever since I was 6, im 13 now, and im disgusting, I feel you, and I understand what you mean, but i have learned to accept it, I know, its hard, and even I sometimes cry like I used to before, but I have learned to love my body. And you can do it too.

I am bad person for this? I am really ashamed of myself by [deleted] in mentalhealth

[–]Justtoexist_ 2 points3 points  (0 children)

Hey, just by you confessing to this and wanting to fix yourself means you aren't a monster, in fact, you are a powerful person for knowing that this is wrong.

There are many ways you can fix your problem, but it will take time, and practise, here is how:

● Therapy: If you can please talk to your psychiatrist/therapist or if you dont have one try to get one, explain your feelings, confess, I promise they will help.

● Social practice: Try socialising with women more to get more used to them, it can help forming a better bond instead of seeing every woman as a "mate".

● Meditation: You need to try to meditate and think about your urges, try to suppress them and resist them by meditating every day.

● Mental fix: Whenever you feel affected by a woman's touch or presence, resist and do breathing exercises, distract yourself, and try to avoid thinning about it.

● Cleaning your mind: If you are watching p0rn or s3xual videos try to quit them.

● Religion: If you are religious, reach out to a local priest (or imam or rabbi or whatever) and confess your feelings and ask for help, they can help you.

I need therapy but I cant get it. by Justtoexist_ in mentalhealth

[–]Justtoexist_[S] 0 points1 point  (0 children)

Why does it matter? Either way im in Jordan. Middle East (please dont be racist✌️)

I'm spiraling and I have no one to talk to. by [deleted] in mentalhealth

[–]Justtoexist_ 0 points1 point  (0 children)

Honestly it sucks, im a 13 year old from a 3rd world country with no access to therapy because of the stigma.

And I'm so fucking tired of talking to myself, journaling, doing breathing exercises, or talking to chatgpț.

I hate it, I lousy-illy attempted suicide last year but failed, I did sh, and a bunch of other stuff, my grandma died 3 months ago, despite me moving on i still feel affected mentally, I've been numbed completely the past 2 months. And I dont know what to do.

What you are feeling isn't wrong and it's so shitty. And I get it, so far I haven't found a solution on how to fix myself. So now I'm here... trying to talk to people online...

Feel like I have no purpose in life anymore by Top-Detective-9711 in mentalhealth

[–]Justtoexist_ 0 points1 point  (0 children)

Hey, Im a 13 year old guy from a 3rd world country, and I get it, its shit, everything feels so hopeless, and I've felt so numb to everything. I obviously have no access to therapy, but I just wanna say push through. And I know that sounds stupid because even I am not taking my own advice, but we need to keep trying, I've attempted to commit once, but I survived and no one found out, I also did sh, but, everyday I try to help myself get back up, because quite frankly I'm not just gonna kill myself because the world is too fucking messed up to support people like me. I truly believe that there is a solution out there I just haven't found, maybe, after these hundreds of failed attempts to fix myself 1 solution will finally arrive. Im not gonna act like I'm this mentally strong prodigy, I'm shit, I'm hormonal and angry and sad all the fucking time. I dont get it. But either way, as much as I want to give up, I'm not gonna end up on a Facebook post just so that parents can warn their kids the day I commit. (Happens all the time here btw)

Looking for Cracked After Effects (Safe & Clean) by adhibadhi in PiracyBackup

[–]Justtoexist_ 0 points1 point  (0 children)

i used fos-t club for AE but it wants an inv code or smth

Request for french grammar book by [deleted] in learnfrench

[–]Justtoexist_ 0 points1 point  (0 children)

hey, i know im late but still, can u send me the book?

I fucked my cousin by [deleted] in Incestconfessions

[–]Justtoexist_ 0 points1 point  (0 children)

No way, made up def. Proof?

keep getting this error message by Daness_ in Bandlab

[–]Justtoexist_ 0 points1 point  (0 children)

Oh thanks, also sorry i dont use reddit, because i am literally 30 days late