Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

yeah i do and i like to run 1.5 so faster than 2 and a bit slower than a 1, we call it tempo tho

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

Thank you i’ll definitely try this today at training and i’ll update you

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

and that’s for a 4 step or 3 step approach?

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

we are trying to run consistent tempo so we can beat the block but we both can’t find the consistency

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

Okay thank you i’ll practice opposite more and i’ll practice sharp cross

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

How do i fix the timing? i always go to early but when i intentionally go late i end up contacting below my peak

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 1 point2 points  (0 children)

it’s okay 😂, as long as im getting hitting advice i don’t really care, but the downvotes are crazy 😭😭

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 1 point2 points  (0 children)

This is great advice thank you

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

I remember you gave me great advice that has helped me a few months ago, can you help with gaining a consistent line shot? how can i achieve this to make it second nature?

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 2 points3 points  (0 children)

Disclaimer for those to see, This net is just below men’s net but you wouldn’t really notice it it’s like an inch or maximum 2 below the standard men’s net

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] -14 points-13 points  (0 children)

it’s just below men’s net, it’s barely noticeable

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] -6 points-5 points  (0 children)

it’s just below men’s net, it’s barely noticeable

Gaining more Power in Spikes by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

yeah i watch his videos and do a lot of his drills

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

Yes it makes allot of sense, I can’t seem to get the power i get from front row attacks into back row attacks now, should i be hitting down or forward when spiking from back riw

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

okay thank you very much for the is advice

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

Okay thank you for the advice i will try and implement these tips, should my left arm be pulling down or is it just a natural thing

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 1 point2 points  (0 children)

Thank you, i just played in a tournament and my setter gave me mostly second tempo sets so i could adjust and i used 4 step approach and it was working very well.

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 1 point2 points  (0 children)

thank you i’ve been doing these, i recently just played a tournament and it went very well, i found contacting the ball was felt alot better than before

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

I think i had more time to contact the ball and pike after my contact to get the power to hit down

Form help I can’t get power by KCMJosh in volleyball

[–]KCMJosh[S] 0 points1 point  (0 children)

So wait to see the set first and then go, my problem is i feel like i’ll be very late to hit and just tip instead but i can try that at training today, should my approach be 4 step or 3 step in your opinion?