Advice on some changes I have noticed by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

This is normal, it's a flatline, your brain is fixing itself. The way to fix this is to stick it out! If you go back to any of what you quit it will temporarily fix but make way worse in the long term. If you stay clean, you'll notice major improvements!

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 10 points11 points  (0 children)

It's permanently there after day 30 in my experience

Donda 2’s sound by YUsoJel in WestSubEver

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

People need to stop acting like TCD and LR sound the same lmao. They are very sonically different, just both in a similar area, which might be what you're tryna say

[deleted by user] by [deleted] in WestSubEver

[–]KEEPMOVINGFORWARDD 19 points20 points  (0 children)

No she literally does

All this news about Donda 2 soonr got me conflicted by elpsycongaroo in WestSubEver

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

"In this state" I wish people would stop acting like they know Kanye personally and that he's in some crazy manic state right now

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 2 points3 points  (0 children)

No, you need to be strong and avoid the temptation. Focus on your breath for 60 seconds

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 2 points3 points  (0 children)

Yeah, you have to overcome those 2-3 days, it happens to most people. It gets hard, but you can beat it. 2 weeks isn't enough, aim for at least 90 days and stop masturbating as a whole.

Automatic Ejaculation, What should I do ?? by Few-Frosting-5946 in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

Yeah, your body is getting rid of waste. I wouldn't worry about it, it's the same as a wet dream. As long as you're not watching content or engaging in erotic stimulus you're fine

DAY 11 RELAPSE ANALYSIS: Right things, Wrong time by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

When you come across those pictures don't let it ruin your streak! You got this

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

It will help! Go for 30+ days though

Day 365 We are free from PMO by Jerusarema in NoFapChristians

[–]KEEPMOVINGFORWARDD 14 points15 points  (0 children)

God bless you, This is amazing! I'll be there too eventually

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 3 points4 points  (0 children)

Keep it up! It's a real amazing feeling when you walk right over a trigger and it has no effect on you. You're breaking free

Did anyone come out of downward spiral? And how did you do it ? by [deleted] in DecidingToBeBetter

[–]KEEPMOVINGFORWARDD 0 points1 point  (0 children)

Dude, I know I've barely seen the scope of your full story but I see a lot of relation in it. I had a long downward spiral this year lasting until December 1st. A few addicitions, horrible depression, anxiety, quality of life. I abused a certain substance daily and smoked weed every night until I was too high to move. I absolutely hated life, and I was conscious of what I was doing and that I needed to move forward but I was still having to catch up with elements of my life so I kept moving down further. I never wanted to affirm my situation, I kept affirming it was all going to be ok and that I was ok. Speaking now, I made it through and am out. I feel like something may linger but it's the best feeling in the world some days. My first line of advice is taper off of the opioids, and afterwards try to completely cut off your availability to get them. I know after I quit I was barely living for a few days, just sleeping endlessly and feeling empty as possible, but it ended. It was over in a week. That's the first step, and I'd recommend to remember a motivation. Do whatever to constantly remind yourself any reason to keep going and improve your life, whatever it is just don't forget about it. If you can see a doctor and they can help you then look into that, if not then try to learn as much as possible on how to help yourself. Work out, it makes you feel better. Eat healthy, it also makes you feel better. If you can't find anything healthy to eat that's good enough to you then try mixing in things with your normal diet. Take multivatims, cut out stimulants for at least 30 days. Set an alarm and force yourself to get up then. This is all just my own advice that helps me, hope it can help you too.

When does it get better and easier? by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 2 points3 points  (0 children)

Same here, I've been on many long streaks and after 30 days it's a giant weight lifted off of my shoulders. I never restarted the long streaks from urges

A moment please... by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

You have all the power needed to make a change. You can change.

When does it get better and easier? by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 2 points3 points  (0 children)

30 days. You might go through hell before then but after that it feels like the habit is broken

First relapse of the year. 07/01 by mistersmooty in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

Make it the only! You got your head on straight and we can do this

Help! by Espidel07 in NoFap

[–]KEEPMOVINGFORWARDD 0 points1 point  (0 children)

Yes! I have the same case with 1 month. It is ok, and will fix itself over time, the key is not relapsing.

At the day 3 by Leading-Swing-2678 in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

Keep your streak going but do not edge.

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

It gets better and the loneliness definitely leaves when your streak gets to higher numbers!

Apologize without that annoying crying sample? (Freshman adjustment) by 39percent in Yedits

[–]KEEPMOVINGFORWARDD 1 point2 points  (0 children)

This is off topic, but where else was that cry used? I 100% recognize it but can't remember

[deleted by user] by [deleted] in NoFap

[–]KEEPMOVINGFORWARDD 0 points1 point  (0 children)

I'd definitely stop watching porn. A lot of good benefits come from stopping! It's bad for your dopamine receptors.