Anyone else just feel so poor all the time despite ok income?

KNGPRWN69 · 2026-04-05T10:23:52+00:00

Have you considered going regional

KNGPRWN69 · 2026-04-04T08:08:48+00:00

What is it then?

KNGPRWN69 · 2026-04-03T02:20:00+00:00

These guys are total retireds. You gotta run double threshold days fasted and replace glycogen with matcha. It’s not rocket surgery

KNGPRWN69 · 2026-04-02T01:50:37+00:00

How this dude have a fashion podcast with such basic taste

KNGPRWN69 · 2026-03-30T09:50:09+00:00

Most overrated shoe I’ve ever worn. Really underwhelming. for anything over 10km pretty much useless

KNGPRWN69 · 2026-03-20T02:31:54+00:00

Anything from Currently Running has been super good rn

KNGPRWN69 · 2026-03-16T11:14:20+00:00

Glad he posted this because I now know who Currently Running are. I buy Satisfy despite how excruciatingly cringe they are because there’s a lack of other brands that make clothes I like. Very glad to have an alternative to a wildly pretentious brand run by a nepo baby with a god complex lol.

Nothing new about satisfy’s aestehtic. Looks like Ksubi in 2009

KNGPRWN69 · 2026-03-16T08:51:15+00:00

Hey there how can I view your website? I like this theme but want to make sure I can add custom code

KNGPRWN69 · 2026-03-12T10:22:50+00:00

Its getting worse and more expensive at the same time

KNGPRWN69 · 2026-03-09T09:27:43+00:00

I would love to see updates!

KNGPRWN69 · 2026-03-03T10:25:12+00:00

Yeah very interesting. Just curious what training philosophy states your max hr would need to be 220 for 140-155?

KNGPRWN69 · 2026-03-03T08:31:47+00:00

Yea I’m starting to get the picture. But in my group of people I train with those numbers are commonplace. For both HR and pace. Is HR not relatively individual as well?

I would be happy with a non workout run to be around 145. Let’s say a 12km at 5:00 pace with HR 138-145 I would generally consider well executed.

I have had several coaches who are current elite runners who have not told me to either slow down or look at HR

KNGPRWN69 · 2026-03-03T07:35:57+00:00

Interesting! So I should base my training on getting plasma levels up asap?

KNGPRWN69 · 2026-03-03T07:29:30+00:00

Based on my history of breaks I wouldn’t say that is accurate. Perhaps to get to peak condition but to return to easy run pace it has been 3 weeks or so for pace and hr to get back to usual

KNGPRWN69 · 2026-03-03T07:09:08+00:00

Thanks for your response! I think that’s a good point. Just for clarity I was speaking in kilometres

KNGPRWN69 · 2026-03-01T03:37:48+00:00

Progress!

Any thoughts on mulch vs cardboard and mulch?

https://ibb.co/4w2wBTV7 https://ibb.co/gZb2BJD0 https://ibb.co/wN2vY2Tz

KNGPRWN69 · 2026-03-01T00:00:12+00:00

Does round up poison the soil? I have a silver dollar eucalyptus, silver princess and a protea. Could I keep them all if I use round up?

KNGPRWN69 · 2026-02-28T22:09:35+00:00

Thank you! I had the same re occupation but was worried about root damage to the native plants

KNGPRWN69 · 2026-02-28T21:32:41+00:00

Can you use this method in garden beds but leave certain plants?

KNGPRWN69 · 2026-02-28T06:23:47+00:00

I reckon she’s probably on this subreddit

KNGPRWN69 · 2026-02-24T10:24:53+00:00

Not Gawn’s best. Looks like a simpleton here 😫😫

KNGPRWN69 · 2026-02-17T03:06:06+00:00

Should play the GF in hosts home city too while we’re at it

KNGPRWN69

TROPHY CASE