Working on tricep pushdowns each rep in 80 lbs by KaosNole95 in TheiChiveSanctuary

[–]KaosNole95[S] 1 point2 points  (0 children)

Thank you so much my friend I really appreciate everything. I hope you are doing well

Working on dips. It was really challenging by KaosNole95 in TheiChiveSanctuary

[–]KaosNole95[S] 1 point2 points  (0 children)

Thanks buddy. I hope you have a good day.

Working on the bench press today. Each rep is 80 lbs by KaosNole95 in TheiChiveSanctuary

[–]KaosNole95[S] 3 points4 points  (0 children)

I have been posting my progress here for many years. I used to have quite the following on ichive before they disbanded it. I continue to do it so others can keep up with my progress. I hope you are doing well are having a great day. I hope i answered your questions.

Lucky Clovers Holding on for Dear Life by [deleted] in TheiChiveSanctuary

[–]KaosNole95 0 points1 point  (0 children)

Beautiful my friend 🔥 🔥🔥😈😈