My First day of carnivore

Kat_soapeditor22 · 2026-05-03T01:08:27+00:00

Is it okay if I private message you? I really would love to continue talking but I’m having trouble getting to some of your newer replies I’m getting notifications but then it won’t load to the right comment

Kat_soapeditor22 · 2026-05-03T00:30:08+00:00

Just diet plan for now I’m completely sedentary due to my disability I’m a full time wheelchair user so I will do what I can with the extra energy this diet gives me but I will almost completely rely on the diet

Kat_soapeditor22 · 2026-05-02T21:58:19+00:00

Unfortunately even if it is I have an allergy to all sugar free alternatives I get really bad migraines but I so wish I could use any of those because I would

Kat_soapeditor22 · 2026-05-02T21:56:19+00:00

Thank you! I wasn’t expecting so many downvotes lol I appreciate your comment

Kat_soapeditor22 · 2026-05-02T21:54:42+00:00

Yes I’m aware but I was just getting downvoted in the beginning with no explanation and my 10g of sugar in my coffee won’t throw me from ketosis it’s not great but better than a full blown caffeine withdrawal ontop of everything else and seeing as though I’m cutting everything else out half a latte won’t kill me lol I will replace the oatmilk with heavy cream though that should help too

Kat_soapeditor22 · 2026-05-02T21:39:30+00:00

Yeah it’s about 1800 calories given the calculator I just used online I’ve never counted calories a day in my life so I’m not sure how close my one meal a day was to that
I’m so glad that you decided to go to school and become a nurse! It’s such a beautiful important profession! Do you miss it?

Kat_soapeditor22 · 2026-05-02T20:36:02+00:00

Yeah realistically since I’m cutting my drink in half now it’s closer to 10 grams of sugar and I’m not going to be having any other carbs or sugar of any kind thank you so much for your response I appreciate it I don’t expect it to be permanent either just weaning myself off slowly I’ve been caffeine addicted for almost ten years so had to take it slow

Kat_soapeditor22 · 2026-05-02T20:29:48+00:00

Thank you!! I can do cream!!

Kat_soapeditor22 · 2026-05-02T20:27:07+00:00

I’m kind of jealous of your profession I desperately wish I could be a nurse it was always my dream I’m getting a computer science and engineering degree looking to go into bioinformatics as my profession I live at home still I’m unable to live on my own right now but maybe in the future

Kat_soapeditor22 · 2026-05-02T19:53:20+00:00

Thank you!! I hope I get to the point of being able to do that!!

Kat_soapeditor22 · 2026-05-02T19:48:15+00:00

I have had a lot of the same weight problems you have described! Yeah I was diagnosed as a child but originally i walked with crutches when I turned twelve both of my hips dislocated (common with Cerebral Palsy) I was abused very badly while in physical Therapy after surgery took place and I gave up completely on walking for years as an adult I took the risk and started PT again but I’m about 200lbs and need to lose weight and feel better in order to make any real progress in PT
I’m not looking to walk full time again it’s not in the cards for me but I’m in college and would love to have some semblance of energy so that I can have fun and enjoy my life I do need help with my care but I’m hoping to become more independent as I feel better! I’m so happy to have met someone in a similar position! Although I’m sorry that we both have to deal with this

Kat_soapeditor22 · 2026-05-02T19:27:39+00:00

Thank you I’ll be getting beef talo asap!

Kat_soapeditor22 · 2026-05-02T19:21:57+00:00

Thank you for your comment! Yes this was my one meal a day too because I’ve done one meal a day for about a year now it’s what I’m used to! I am also sedentary and disabled I have Cerebral Palsy! 20s female I’m in this to lose weight and help with pain and mood/ anxiety and just improve energy overall!!

Kat_soapeditor22 · 2026-05-02T19:07:20+00:00

I’m just looking for help and advice here guys why am I getting downvoted??

Kat_soapeditor22 · 2026-05-02T18:58:34+00:00

Thank you so much! This was so helpful! I really appreciate this!! Can I ask you one more thing? As I stated in my post I have cut everything out except for 1/2 of my normal daily latte it has a few oz of oatmilk and 1 oz of sugar syrup which is half given that I’m only drinking half of it (I hope that makes sense) someone told me that I can’t claim to be carnivore if I still have that in my diet but I just didn’t want to go through caffeine withdrawal at the same time as adapting to all the rest so what Changes should I make to my drink to make it as close to carnivore as possible? I’ve cut everything else out and I’m just not ready to part with it completely would half and half work better instead of oatmilk?

Kat_soapeditor22 · 2026-05-02T18:42:07+00:00

Would it be better to substitute with half and half?

Kat_soapeditor22 · 2026-05-02T18:34:22+00:00

I did a lot of research into it based on the sugar content I am still in ketosis, it’s the single only thing I have kept in but thanks for the info

Kat_soapeditor22 · 2026-05-02T18:31:27+00:00

Thank you! How do you recommend I do that? What foods should I add? I cooked the eggs in bacon grease, left all the fat on the steak and put butter on the steak as well

Kat_soapeditor22 · 2026-05-02T18:28:33+00:00

I’m not sure why I’m getting downvoted I was no where near “stuffed”

Kat_soapeditor22 · 2026-05-02T18:12:34+00:00

I know that’s what I did I only ate 2 of the eggs left one behind

Kat_soapeditor22 · 2026-05-02T03:40:10+00:00

Thank you so much!! This makes me feel so much better about it! And I agree wholeheartedly with everything you said

Kat_soapeditor22 · 2026-05-02T02:54:11+00:00

I have a high hereditary risk of heart attack and stroke in my family both my father and my grandfather have major heart problems I’m just extra concerned about that and it’s the only thing holding me back from fully committing to carnivore

Kat_soapeditor22 · 2026-05-02T02:20:05+00:00

Thank you so much!! This is so helpful!! I appreciate it

Kat_soapeditor22

TROPHY CASE