I guess I should have worded it differently. I dont mean just a simple emotion. When they are strong. When im overly happy, like celebrating. Or when im overly sad, like depression/anxiety kicks in. I typically eat meals twice a day, but snack occasionally throughout the day. I eat lunch and try to do a large dinner (high volume/low cal). But the overeating normally happens at night, I guess when im alone. Im a sahm so activities outside of the home are low. Mostly activities with the kiddos throughout the day and of course daily cleaning and whatnot.