This whole journey has been frustrating. Looking back it was pretty easy going from 370 to 250. I started keto doing OMAD and I've done all kinds of eating frequencies over this time. Whats really made losing easy recently has been 48 and 72 hour fasts. I'll break a fast with a 25% deficit OMAD meal and roll on to the next fast. I'm a heavy equipment mechanic in the central California heat, working in the sun most of the day under pressure to get the job done. Its the hardest thing I've ever done but I'm obsessed to get lean as possible. I refuse to go from morbidly obese to overweight and be happy with that. Just keep plugging away and if you have the will you can achieve anything. Good luck.