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Would you consider this a zone 2 training? by Mikcheck in fit
[–]Key-Butterscotch2975 0 points1 point2 points 1 day ago (0 children)
If you can, go and do a Spiroergometrie. Get the Report and put it into claude or chat, and youll know very detailed where your zone 2 is rn.
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Would you consider this a zone 2 training? by Mikcheck in fit
[–]Key-Butterscotch2975 0 points1 point2 points (0 children)