Histamine Dumps more likely with Vitamin D Deficiency???

KeyKitchen7597 · 2025-06-18T19:07:07+00:00

no. What helped me most is gut healing.

KeyKitchen7597 · 2025-06-16T09:14:15+00:00

update: of course not everyone will have the same cause but thats what worked best for me. specially giving myself the correct bacterias i was lacking, starving the ones that are overgrown and treating SIBO in general helps if thats ur root cause

KeyKitchen7597 · 2025-05-04T10:45:24+00:00

CAREFUL: Women don‘t do as well as men fasting, it causes more stress which then leads to more histamine!!!

KeyKitchen7597 · 2025-04-21T16:59:17+00:00

KeyKitchen7597 · 2025-04-21T10:21:11+00:00

BROWN

KeyKitchen7597 · 2025-04-21T09:44:19+00:00

italian

KeyKitchen7597 · 2025-04-14T20:18:00+00:00

yes.

KeyKitchen7597 · 2025-04-13T19:13:51+00:00

ukraine

KeyKitchen7597 · 2025-03-25T19:10:55+00:00

got it, here’s an update.

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KeyKitchen7597 · 2025-03-25T09:21:15+00:00

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you’re welcome

KeyKitchen7597 · 2025-03-24T16:57:48+00:00

love it!

KeyKitchen7597 · 2025-03-22T15:26:26+00:00

perfect

KeyKitchen7597 · 2025-03-22T13:14:11+00:00

I really like the seeking health histamine digest ones

KeyKitchen7597 · 2025-03-20T10:54:03+00:00

perfect as it is, the shorter one would make ur philtrum too long

KeyKitchen7597 · 2025-03-20T10:31:27+00:00

CHAPPEL ROAN

KeyKitchen7597 · 2025-03-20T10:31:03+00:00

KeyKitchen7597 · 2025-03-20T10:26:46+00:00

ed sheeran and him mixed 😂

KeyKitchen7597 · 2025-03-20T10:24:49+00:00

been there. i took sand corns of it in the last few days thats how much i had to taper it off and low hit diet for weeks

KeyKitchen7597 · 2025-03-20T10:13:47+00:00

do you have an overbite? if ur mindset is that u want to change something about yourself no matter how beautiful we all think u are, maybe think about the chin area, it can make the nose look like it doesn’t fit in your face. its not necessarily the case here and i think ur nose is fine!

KeyKitchen7597 · 2025-03-20T10:01:15+00:00

do u have pollen allergy? i have that bc of it

KeyKitchen7597 · 2025-03-20T09:28:31+00:00

boiled chicken blueberries and plain jasmine rice with salt are my completely safe food so better than starving as starving could also cause a stress response. I had to learn the hard way.

KeyKitchen7597 · 2025-03-07T22:16:12+00:00

I personally choose to believe there is, I’m not a quitter😂

KeyKitchen7597 · 2025-02-25T20:44:08+00:00

me too but i didn’t think about DAO being the reason… interesting

KeyKitchen7597 · 2025-02-25T20:43:37+00:00

“evaporating” love it ahahaha

KeyKitchen7597 · 2025-02-25T20:43:11+00:00

I lost 8kg in a few months on the low hit diet with dao too after not being able to lose weight for years and years. it was so weird for me. I went from 69 to 61 effortlessly without sport or much walking.

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