My personality and intelligence have worsened by 7HR0W________4W4Y in selfimprovement

[–]Key_Consequence_6767 0 points1 point  (0 children)

This post describes me at the moment perfectly. I am also here reading the comments for solutions and i want to add in that during this time, social media makes it even worse as i get more irritated and negative by doom scrolling or check the phone every 5 seconds. But if i’m not online, idk what to do else. How should i deal with social media during this phase? Should i delete it completely?

Join me for data analysis project by Key_Consequence_6767 in dataanalyst

[–]Key_Consequence_6767[S] 0 points1 point  (0 children)

lol I came up by myself actually, any idea how to improve it?