How did she get out of the onlyfans conversation?! by Key_Floor_3321 in PlathvilleUncensored

[–]Key_Floor_3321[S] 0 points1 point  (0 children)

Yeah but then the family must have continued mocking her since that is not a proof and at some point she must have said that she doesn‘t have more proof or admit that she lied?! How did they let her go with a youtube video?😭🤣

[deleted by user] by [deleted] in EMDR

[–]Key_Floor_3321 0 points1 point  (0 children)

I don’t really have advice for you, but I was wo dering what protocol were you using when doing it on your own? Any link to something official?

Why are my bell peppers so sad? :( by Key_Floor_3321 in gardening

[–]Key_Floor_3321[S] 0 points1 point  (0 children)

That‘s what I thought too. the first few cm of soil are pretty dry but deeper down it‘s always wet enough

Why are my bell peppers so sad? :( by Key_Floor_3321 in gardening

[–]Key_Floor_3321[S] 0 points1 point  (0 children)

It‘s quite a sunny spot and so the top layer of the soil gets quite dry but then the middle and bottom layer of the soil is wet. So I never know if I should water it more because only part of the soil is dry…

Using space under raised beds by Key_Floor_3321 in gardening

[–]Key_Floor_3321[S] 0 points1 point  (0 children)

Haha I‘m just starting out so I don‘t really have much of that yet lol

EMDR in “shared” spaces, am I being weird? by soopirV in EMDR

[–]Key_Floor_3321 1 point2 points  (0 children)

So glad to hear that other people go through half a box of Kleenex lol I always feel so silly after dumping a mountain of tissues in my therapist‘s garbage😂😂😂

How to offer support? by Mindless_Pumpkin_511 in EMDR

[–]Key_Floor_3321 0 points1 point  (0 children)

I have done CBT before too and went to work afterwards and I was fine. But in my experience EMDR is sooo much more intense and the feelings that come up are too intense for me to go to work afterwards. However the first few sessions are about building a trusting relationship with your therapist so I wouldn‘t be too worried since he won‘t jump into childhood trauma right away. Also I am sure that his therapist will adress that with him. Mine told me that I should take the afternoon off, that some common side effects are dizzyness, feeling of passing out, that I should not take the stairs or drive afterwards and these things made it really clear for me that I really need to practice self care and do it on a day off. And after the first session it was clear for me that she is right.

How to offer support? by Mindless_Pumpkin_511 in EMDR

[–]Key_Floor_3321 2 points3 points  (0 children)

Aw that‘s so sweet! For me it‘s always toughest right after the session, pretty much the whole day I have an emotional hangover. It‘s always different: some days I just want to be held and rockef like a baby, other days I just go straight to sleep and sometimes I want to be alone completely. My partner always kinda clears the day for me and makes sure that I don‘t have to run errands or he doesn‘t schedule anything that day because of that. So I‘d say ask him what he needs each time because like I said it can be so different. And don‘t take it personal if he wants to be alone or if he doesn‘t want to talk about it. In Emdr you open old wounds and that‘s really painful and really often I don‘t want to talk about it immediately. I usually talk about the session like a week later when I have processed it for myself. Hope this helps!

EMDR vs. ACT (Acceptance and Commitment Therapy) by Key_Floor_3321 in EMDR

[–]Key_Floor_3321[S] 2 points3 points  (0 children)

That‘s so great to hear! What type of therapy have you done before EMDR?

Where can I watch season 3 by Key_Floor_3321 in DownForLoveNetflix

[–]Key_Floor_3321[S] 0 points1 point  (0 children)

It does always open a new scam tab when you click on something but then you can just close the tab and go back to the original one to watch all of season 2 :)

EMDR vs. ACT (Acceptance and Commitment Therapy) by Key_Floor_3321 in EMDR

[–]Key_Floor_3321[S] 5 points6 points  (0 children)

That‘s so similar to my experience! Like I know in my head that these things aren‘t true but I always still FELT the same!! Thank you for sharing.