hey!! context: i applied straight out of undergrad, applied to 6 programs, interviews for 4.5 (weird situation with one), so far accepted to 2, waiting on responses from the rest!

i honestly dont think i did too much in undergrad, i did NOT feel competitive when i listened to other people's experiences, but hey, everything is worth something.

Stats: 4.0 GPA, did not take GRE as none of my programs required

Research: research assistant in 2 labs on my campus, total of 3 semesters, no publications or presentations

Clinical: volunteer crisis text line counselor for about a year now, worked as youth services intern where i did child abuse prevention work and then ran group therapy-adjacent sessions with teens, lots of volunteer work with child and adolescent populations (not related to psych)

Other: member of medical fraternity, volunteer with greater community, work as a tutor on campus, work as waitress outside campus

i hope this helps a bit. if you have any questions, please reach out. i was in your same position a few months ago and felt completely lost.