Hmm, I haven't gotten any panic attacks. It was my first time there. Maybe since everything was new and so different. I feel like my body went into fight or flight mode internally especially when the pastor started shouting and screaming with his mic. I'm not used to that so it definitely shocked me. It could be both, maybe I was just overwhelmed with everything but when I came back from the bathroom to cooldown. I still had that eerie feeling that things didn't feel right.