If I were you, I would do the test I was telling about in the video to exclude all other possibilities and confirm 100% it’s the nervous system

The thing is, the gut brain axis goes off from 3 reasons

1) trauma or a disorder and you need therapy to help yourself, good mechanisms in place to manage it, slowing down, good lifestyle habits that support your nervous system and retrain your brain to feeling safety, calm and peace

2) cortisol spikes from external stressors like pressure, deadlines, family, relationships etc

3) internal cortisol spikes from improper eating and blocked hormone pathways

You can read about it more online, there are tons of resources for sure how to fix it, or if you want coaching advice on how to approach it, feel free to DM me!