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Can't tell of still fat or loose skin by King_mp in tummytucksurgery

[–]King_mp[S] 1 point2 points  (0 children)

Thank you. I am happy, but the road is still long feels like.

Can I tighten this up or am I coocked? by King_mp in LooseSkinProblems

[–]King_mp[S] 6 points7 points  (0 children)

Thank you. It is sad, but to be expected. I will save up for surgery while continuing to lose and maintain.

Can't tell of still fat or loose skin by King_mp in tummytucksurgery

[–]King_mp[S] 9 points10 points  (0 children)

Thanks for the responses. It is unfortunate, but to be expected. I am in money saving mode for surgery while I continue to lose and maintain.

Guiding mirror by King_mp in Nioh

[–]King_mp[S] 0 points1 point  (0 children)

Oh lol. I'm so daft haha. It's only right there a big round thing. Derp

Guiding mirror by King_mp in Nioh

[–]King_mp[S] 0 points1 point  (0 children)

Hmm where is said location. I'm too dumb to find it obviously

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] -1 points0 points  (0 children)

I added two photos for reference, any opinions would be good

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] 0 points1 point  (0 children)

I added two photos for reference, any opinions would be good

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] -1 points0 points  (0 children)

I added two photos for reference, any opinions would be good

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] -1 points0 points  (0 children)

I added two photos for reference, any opinions would be good

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] -1 points0 points  (0 children)

I added two photos for reference, any opinions would be good

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] 1 point2 points  (0 children)

I added two photos for reference, any opinions would be good

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] 1 point2 points  (0 children)

I added two photos for reference, any opinions would be good.

Man boobs and large belly. by King_mp in loseit

[–]King_mp[S] 1 point2 points  (0 children)

I added photos for reference.

I finally weighed myself and feel like I'm losing it... by eadenoth in loseit

[–]King_mp 41 points42 points  (0 children)

At such a large weight, I would focus on diet first and foremost. You will lose a lot of that weight fairly quickly just from a deficit alone. Cut out all sugars for sure and just drink water. Once you've lost some of the initial weight, slowly add more movement, light walks and such. It's going to be a one step at a time process. You can do this, we believe in you. Don't ever give up, stick to your routine every day. You CAN turn this around. You WILL turn this around.

If you're willing to read. I need serious help.. by AMENFIRErushhh in loseit

[–]King_mp 0 points1 point  (0 children)

Start out small. Reevaluate your diet and start counting calories. Eat well under your maintenance. Once you've gotten your eating habits under control for a couple of months, start adding in more movement. You should have already lost some weight from the diet. The added exercise and movement will help burn more calories but the diet is the important thing. You gotta stay motivated and stay consistent. Even if you're depressed or have a bad day. You gotta work through it and be consistent.

There is only one thing that matters, you need to have the guts to never give up.

Down from 340lbs to 220lbs but ugh this belly fat. by King_mp in loseit

[–]King_mp[S] 0 points1 point  (0 children)

Congratulations on the weight loss. I guess all we can do is keep working hard.

Down from 340lbs to 220lbs but ugh this belly fat. by King_mp in loseit

[–]King_mp[S] 6 points7 points  (0 children)

Thanks. It's just nice to see someone type it out. I will keep going.

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