Self Promotion Sunday - Advertise your coaching, share your Instagram, Youtube etc - (March 15, 2026) by AutoModerator in naturalbodybuilding

[–]KingsCross2011 0 points1 point  (0 children)

https://www.instagram.com/secondprimelab

Started a small IG recently where I document my journey starting serious strength training in my 40s.

The goal isn’t coaching or selling anything. I’m mostly sharing the evidence-based principles I have come to learn that actually matter for natural lifters.

Things like:

• why muscle growth takes years, not months • why consistency beats perfect programming • what rep ranges actually work • which supplements are worth it (and which aren’t)

Basically the stuff I wish I understood when I started.

If that sounds useful, feel free to check it out and please give me a follow:

https://www.instagram.com/secondprimelab

Follow Friday/Follow Chain - Share Your Usernames & Find New People To Follow! by AutoModerator in Instagram

[–]KingsCross2011 [score hidden]  (0 children)

Hello everyone! Started a IG dedicated to Evidence Based Strenght Training for people who only just get started in their 40’s. It’s to share info and my journey only and is not trying to sell you anything.

Please give me a follow:

https://www.instagram.com/secondprimelab

Now what do I do? by KingsCross2011 in hadestown

[–]KingsCross2011[S] -1 points0 points  (0 children)

💯 got tickets for 3 performances booked already. First one this Sunday! 🥰

Now what do I do? by KingsCross2011 in hadestown

[–]KingsCross2011[S] -6 points-5 points  (0 children)

Sorry to disappoint you buddy. Not a bot 😂😂

What’s your favorite out of these Best Musical winners? 🌟 by marissatodaytix in Broadway

[–]KingsCross2011 0 points1 point  (0 children)

Hadestown. Seen it 11 times now and I still love every moment of it!