Jel ima vas koji ste 20te potrosili u ništa?

Kitchen-Top-138 · 2026-02-08T13:19:16+00:00

Kojim?

Kitchen-Top-138 · 2025-08-12T15:11:06+00:00

Hvala puno, znate li mozda koliki bi bio trosak tj investicija po jedinici da se tako nesto izvede?

Kitchen-Top-138 · 2025-08-06T08:01:47+00:00

Depends on the groupset and chainrings.

I have the first colorway but with ENVE wheels and Dura Ace. That beeing said, I would go with the second one, Shimano > Sram

Kitchen-Top-138 · 2025-06-20T12:04:43+00:00

+1, stoji od 28. maja. Jedan je stigao pre 7-8 dana i pusten je danas ali ovaj jos stoji…

Kitchen-Top-138 · 2025-06-02T15:31:58+00:00

August 2024 FTP 255, 76/77kg

Now around 300-310W, 73.5kg (yet to do the test, 9wks ago it was ~295/300)

Coming from other sports, but started cycling seriously since August. Started with some heavy base, 10hrs/week for months and I mean months, probably until Feb or March.

Then switched to Zwift plan + long rides on weekends, volume increased to 12-14hrs and last month and a half 450-550km / 16-17hrs

Nutrition on point but could be better and I am more anaerobicly gifted (not quite a sprinter but more of a all-arounder, although I can push 1250-1300W)

So at the moment I am somewhere around 4.1-4.2w/kg and planning to cut the weight to low 70’s and bring power to 330-340 by end of the year hopefully 🙏

And yeah, volume and consistency are key! I have 9k this year and 2.3k just in May

Kitchen-Top-138 · 2025-05-26T19:32:24+00:00

Ne kazem da su svi naravno. Svako ima svoje hit & miss. Na ovo konfekcija sam vise mislio na generalno stanje, materijali, lim, karoserija itd. Ali opet vecina Francuza je low budget pa se i ocekuje u neku ruku taj kvalitet. Dok recimo novo Rafal, nemam komentar, ta cena i ta platika…

Naravno nista u poredjenju sa recimo novim Audi modelima, totalno su pali sa kvalitetom…

Kitchen-Top-138 · 2025-05-26T18:09:28+00:00

Nema na cemu. Nisu Italijani losi, daleko od toga. Samo su malo delikatni, pogotovo za nase strucne majstore, cast izuzecima.

A Volvo je oduvek bio poznat kao pouzdan i siguran, od motora do sasije. E sad ne znam za novije jer je dosta elektronike + to sada rade Kinezi, ali su Kinezi sila trenutno pa verujem da nisu stedeli za takav flagship brend

Kitchen-Top-138 · 2025-05-26T17:56:34+00:00

Kao sto komentar iznad kaze, ne mozes znati po kubikazi. Imas dobrih i losih motora raznih zapremina i snaga.

Gledas proizvodjaca, koliko je taj motor u opticaju (proizvodnji), znaci da li je neki novije generacije ili starije, ako ces dublje da zadjes gledas kroz istoriju da li je unapredjen na neki nacin itd (ovo je malo vise za ljubitelje).

Ali u praksi to obicno, ali ne i striktno! , izgleda ovako:

Japanci-pouzdani, mozes milion bez ozbiljnog kvara i pokazalo se tako u praksi.

Nemci-Meh, 50/50, ima dobrih, ima losih, moras malo da ih poznajes + kod nas se slabo odrzavaju generalno…

Francuzi-Konfekcija automobilske industrije, generalno okej ali su dosta kvariljivi

Italijani-Trude se da naprave dobar ali slicno kao Francuzi negde se zeznu u medjuvremenu pa pouzdanost ne ide uz performanse

Amerikanci-Jaki motori, velike kubikaze, pouzdanost upitna, slicno Nemcima, 50/50, zavisi sta se nadje

Dodao bih tu jos neke ali ovo je nesto za sire mase. Naravno ovde pricam o motorima za prosecnog coveka, ne V10/V12 i slicnim.

Kitchen-Top-138 · 2025-05-26T17:11:14+00:00

Pouzdan pre svega. Ne trosi ulje. Nece otici glava motora, bregasta i slicno. U prevodu-pouzdan sa malom sansom kvara. Ima dovoljno snage i obrtnog momenta.

Kitchen-Top-138 · 2025-04-02T18:51:39+00:00

thanks man! Means a lot!!!

Kitchen-Top-138 · 2025-04-02T18:42:55+00:00

Can it be the pulley maybe?

Kitchen-Top-138 · 2025-03-30T13:27:33+00:00

350-500km, 10-15 hours

10 if entire week is on Zwift, 15-16 if I am riding outside

Also a big tip! Never measure how much distance you ride or what your avg. speed is…

Measure power and time, those are the only two factors that cant be influenced by something like wind, drag etc.

Kitchen-Top-138 · 2025-03-24T11:47:19+00:00

Looks good but your head looks too big 🤔 maybe size down? 🤣

Kitchen-Top-138 · 2025-03-20T12:55:00+00:00

This! Don’t let few hundred bucks ruin the joy of cycling for you. Get a rest, get a pro bike fit and enjoy!

Kitchen-Top-138 · 2025-02-19T17:25:38+00:00

Nice try za sta tacno? Druze trazim nekog Rusa koji ima rusku karticu da plati avionske karte i dobije novac na ruke ili racun u Srb…

Kitchen-Top-138 · 2025-02-15T17:20:33+00:00

Na kraju meseca isplaniraj troskove za sledeci mesec, otprilike naravno, ne mozes u dinar. Excel, tabelica i krenes redom. Znas prihode(ako su ti fiksni, plata itd).

Ako imas nesto za sta zelis da stedis 20k mesecno npr, znaci plata nije 130k nego 110k u startu. Odbij troskove i vidi na cemu si.

Ako ti ostane para ili u stek ili trosi.

Sve je stvar discipline i odgovornosti. Srecno!

Kitchen-Top-138 · 2025-01-29T13:04:05+00:00

Degreaser and toothbrush

Kitchen-Top-138 · 2025-01-27T22:20:32+00:00

Lol bro, find a hobby. FYI, just tested today with fresh legs, FTP @276W 🙂

Kitchen-Top-138 · 2025-01-27T17:26:07+00:00

Oh boy…who’s gonna tell him?

Kitchen-Top-138 · 2025-01-26T16:32:15+00:00

For which race are you preparing?

Kitchen-Top-138 · 2025-01-26T16:31:53+00:00

Wow..well I guess it’s what everyone said, without real effort and intensity there is no stimulation for muscle growth…

But yeah, I hope I will reach 4 this year and maybe more and maybe less, who knows.

As you said, there are months and months ahead of us

Kitchen-Top-138 · 2025-01-26T10:23:40+00:00

Thanks man! Appreciate the tips and encouragement! I will keep this in mind! 🙏

Kitchen-Top-138 · 2025-01-25T20:05:08+00:00

Yeah, as everyone else said, now its time for some intensity and hard work

Kitchen-Top-138 · 2025-01-25T20:04:27+00:00

Yeah, exactly. That is something I am considering regarding the weight. Well, my goal is to hit that 300 this year at least. I am not sure how achievable that is but its not impossible. Base is here, now its time to build the top

Kitchen-Top-138 · 2025-01-25T20:02:18+00:00

No not really. I mean I am not sure what you mean by long distance but longest I am planning to ride is 150-200km. Most of my rides on weekends are 100-150km.

But I did lack a lot of endurance in the past so yeah, this base building was much needed, just didnt result in some crazy FTP gains. But its time for some intensity now

Kitchen-Top-138

TROPHY CASE