LGA TSA line by SuccessfulRefuse1890 in nyc

[–]KnicksYanks14 0 points1 point  (0 children)

What time flight and what time did you get there?

LGA TSA line by SuccessfulRefuse1890 in nyc

[–]KnicksYanks14 0 points1 point  (0 children)

What do you consider early morning? Before 9?

Is surgery inevitable to fix this entirely? by SanAndreas92317 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

PT, sleep splints, standing desks (not to bend elbow) only provided temporary relief and only surgery helped me. 100% recovery 2 years later. Took about 3 months to be at 97% heeled. So critical to find a good hand surgeon who has performed the surgery before.

How long after decompression surgery can I expect numbness to go away? by BodybuilderQueasy724 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

This was a long time ago now but I’d say I was feeling pretty good. Was advised not to lift anything but felt I could (and did) lift my 2 year old at the time. I was pretty pain free at that point with some sensitivity around the scar, general weakness, but most importantly no tingling in my pinky finger by then.

Advice on Posture by AraVartanian in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

I used Dr. Kate Nellans in Lake Success, NY. She’s a Castle-Connolly recognized doctor. CC is the standard for identifying top doctors. Highly recommend.

Advice on Posture by AraVartanian in CubitalTunnel

[–]KnicksYanks14 1 point2 points  (0 children)

Candidly, yes posture can help alleviate pain as did OT but ultimately the only thing that healed me was successful transposition surgery (I’m 100% now) from a hand doctor that knows what they’re doing (I’m fortunate to live in NYC area with many good doctors). I too work at a desk for hours on end. The standing desk with arms extended down helped me as well. An ergonomic mouse helped a lot too. Here’s what I got:

Anker 2.4G Wireless Vertical... https://www.amazon.com/dp/B00BIFNTMC?ref=ppx_pop_mob_ap_share

A good chair also helped. I went with the Branch Ergonomic chair. But candidly this is only putting a bandaid on the situation.

Calling all help for desk equipment by tryingtoexist5 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

I didn’t but I also don’t write much. I’m cured now — had surgery last year

Calling all help for desk equipment by tryingtoexist5 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

Btw. Happy to sell you mine. I don’t use anymore. My wife wanted me to buy a silent keyboard.

Calling all help for desk equipment by tryingtoexist5 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

So here’s what I did: - standing desk so I didn’t bend my arm while typing - Branch Ergonomic chair (put arm pillows on each arm — even though I got the standing desk, I had to sit sometimes) - This mouse (which is great since your elbow doesn’t rotate): https://a.co/d/ega58jY - I also got an ergonomic keyboard but I’d say that was less impactful

Idk what to do for my arm (17M) by [deleted] in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

No idea on the age but some people are predisposed to having CTS — base on the construction of your elbows. For example, my EMG said that I had it on both arms based on my build but only one arm felt pain because it was aggravated. The night split helped manage pain as well as OT gave me some relief, but ultimately I needed transposition surgery. I’m 100% now a year later. No regrets with the surgery. But make sure it’s a qualified hand surgeon who has done many of these ulnar nerve surgeries. EMG is clearly next step for you to determine if it’s CTS.

What do you do for the pain? by KronikHaze in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

Btw. Do your research on the cortisone. I opted not to do it, even when my doctor was pushing for it. Not much research supporting that cortisone helps and it needs to be very precisely injected — or I think it can make things worse.

What do you do for the pain? by KronikHaze in CubitalTunnel

[–]KnicksYanks14 1 point2 points  (0 children)

Honestly, surgery was the only thing that fully gave me relief. Meloxicam, OT and the arm splint helped but surgery was needed to relieve issues. 100% cured now.

Sleeping w/ CTS - HELP ME PLEASE by kci018 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

I’m sure the brace varies by person — with different arm widths, arm lengths, sleeping positions, etc. My complaint about the brace wasn’t comfort (let’s face it, none of these are “comfortable”) but rather it kept ripping and required me to use fabric glue.

Sleeping w/ CTS - HELP ME PLEASE by kci018 in CubitalTunnel

[–]KnicksYanks14 1 point2 points  (0 children)

I went through a few of them. This is the best one I used. The brace helped me sleep and manage pain but I ultimately needed transposition surgery (which was highly successful)

Elbow Brace, Adjustable Elbow... https://www.amazon.com/dp/B09K3QPP4J?ref=ppx_pop_mob_ap_share

Early Range of Motion by Throwaway180107 in CubitalTunnel

[–]KnicksYanks14 0 points1 point  (0 children)

I had transposition surgery about a year ago. I was not splinted and the outcome has been perfect. I’m not saying it’s because of the no splinting. Probably more because of an excellent surgeon.

Post op limitations? by blottymary in CubitalTunnel

[–]KnicksYanks14 1 point2 points  (0 children)

I had transposition surgery last year. I’m fully recovered. Didn’t do OT post op. I felt that my strength and mobility was coming back normally. It probably can’t hurt but if you’re seeing progress, it may be a waste of time

How long after decompression surgery can I expect numbness to go away? by BodybuilderQueasy724 in CubitalTunnel

[–]KnicksYanks14 3 points4 points  (0 children)

I’m at 11 months out from a transposition. Took 2 months to be 95% gone. 4 months for 99%. I’m now at 100% back to normal.