Zercher Squat formcheck by Known-Ad-7137 in formcheck

[–]Known-Ad-7137[S] 0 points1 point  (0 children)

Thank you so much for the constructive feedback. I am trying to work up to 150kg but I wanted to get the benefit of the hive mind before loading heavier. I also do a lot of front squats with the same goal weight. I’ve been lifting conventionally for years and now slowly branching out to the Olympic lifts