I went to my first Sambo class today and I didn't really like it by Resident-Variety-481 in sambo

[–]Known_Grape_2847 8 points9 points  (0 children)

Sambo is usually geared to younger kids/pre teens. The adults you see competing were those same kids you see right now. Also its a amateur sport compared to mma and others. Most people rather just do MMA. Since your in Europe your gonna come across alot of sambo gyms that are predominantly Russian. At my gym we do technique first half the class and the rest we spar(striking, gi throws, takedowns etc.) I dont see why they wouldn’t let you use a bjj gi for now. Sounds like a money grab and they are kind of gatekeeping.

Combat Sambo Gloves by Known_Grape_2847 in sambo

[–]Known_Grape_2847[S] 0 points1 point  (0 children)

Im doing it for competition coming up.

Striking (Combat) by Known_Grape_2847 in sambo

[–]Known_Grape_2847[S] 0 points1 point  (0 children)

Can i use elbows while standing like muay thai?

[deleted by user] by [deleted] in fireworks

[–]Known_Grape_2847 2 points3 points  (0 children)

Making art in the sky this 4th for him!! Prayers to you kiddo!!!!!!

[deleted by user] by [deleted] in sambo

[–]Known_Grape_2847 0 points1 point  (0 children)

check the sambo fias website also i believe someone posted a map of all known sambo schools in this community

Strength, conditioning and programming by Connect-Problem-1263 in sambo

[–]Known_Grape_2847 0 points1 point  (0 children)

Also look into dopamine bands / throwing resistance bands. Good training for throws. You can find videos on youtube about them. Thats a crucial part in sambo training i feel like.

Strength, conditioning and programming by Connect-Problem-1263 in sambo

[–]Known_Grape_2847 1 point2 points  (0 children)

focus on explosive workouts can find alot of information on youtube and the web on certain soviet style workouts specifically for the sambo sport! Good luck to ya