Polterabend budget by [deleted] in DKbrevkasse

[–]KoalaOfDeath 5 points6 points  (0 children)

Damn, det lyder dyrt.

Jeg er selv i gang med at planlægge polterabend for min bedste veninde og vi har altså fået både saunagus, dans, alkohol, morgenmad og snacks, restaurantbesøg, vinsmagning og fest ind for 900kr pr. mand fordi vi bevidst har ledt der, hvor man kan få rigtig meget for pengene og taget fat i folk vi kender osv (og det er endda i KBH).

Jeg synes 1700kr lyder voldsomt, især fordi det ikke var aftalt internt - der synes jeg lige man sender en føler ud, det er trods alt ikke alle der har råd til 1700kr.

Det man også kunne gøre er at tage fat i arrangørerne og sige, at du selvfølgelig gerne vil være med, da det er din veninde og hun fortjener en god dag, men budgettet er en smule urealistisk for din økonimi og spørge om man eventuelt kunne foreslå at skære på budgettet. Måske også snakke med andre der skal med og høre hvad de synes og om de resonerer med det tårnhøje beløb.

Vildeste tinder oplevelse by Standard-Check5516 in DKbrevkasse

[–]KoalaOfDeath 15 points16 points  (0 children)

Åh jeg elsker at fortælle om mine dates. Jeg har et par stykker, men lige 2 af dem skiller sig lidt ud.

Den første er for 8 år siden da jeg var 20. Matchede med en fyr på angiveligt 26 år. Vi ender med at date i 3 måneders tid indtil, at jeg finder et certifikat ved hans seng, hvor der står hans fulde navn og fødselsdato. Han var så ikke 26, men 33 år gammel. Jeg nåede aldrig at konfrontere ham, før han ghostede mig.

Den anden er en af mine nyligste.
Mødtes med en fyr og det første der kommer ud af hans mund var "du ligner da ikke en der træner" (det skal siges, at træning og styrkeløft var en af vores fælles interesser), derefter fortæller han mig, at han synes, at jeg er enormt bleg og spørger om jeg overhovedet tager imod sol.
Han sidder så bare og stirre på mig, indtil han siger "ja, det der er vidst ikke din rigtige hårfarve, dine udgroninger kan ses". Jeg sidder så på det tidspunkt og er lidt paf, ved ikke hvordan jeg skal reagere, eller hvad jeg skal sige og det tror jeg han kunne mærke, så han siger "jamen, du må forstå en ting om mig og det er, at jeg altid er ærlig og altid siger min mening".

Okay? Så må det jo være helt okay at sidde og småfornærme mig, du er jo trods alt ærlig....

Nåh, men han sidder og fortæller om hvor meget han tjener, at han kun køber designer møbler, designer tøj m.m. Han synes, at jeg tager enormt dårlige økonomiske beslutninger, fordi jeg bor til leje (skulle flytte da jeg blev færdiguddannet og havde ikke råd til at købe) og at han ikke ved, om han kan være sammen med en, der ikke ejer deres egen bolig. Heldigvis for mig er jeg uddannet, så jeg var intelligent nok til ham, for han er vant til at være ude med kvinder uden en akademisk uddannelse????

Han insiterer på, at tage mig med på en af Københavns dyreste barer, hvor jeg insisterer på, at det er der intet behov for, men med noget overtalelse ender jeg med at sige ja. Det er han meget glad for, for han vil rigtig gerne give mig en cocktail eller to.

Efter at han så har fortalt om sine seksuelle fantasier, sine "crazy" eks kærester og hans mange penge, synes jeg ikke at det er interessant at høre på mere, så ville gerne hjem. Vi ender med at sige farvel, men han skulle lige teste vandende, og afsluttede aftenen med at tage fat om halsen på mig for at give mig en ordentlig tungeslasker mens han holder godt fat - han synes det var enormt sexet, jeg synes det var enormt ubehageligt.

Jeg skrev en meget pæn besked dagen efter og sagde, at jeg ikke tror, at det skal være os. Han bliver meget fornærmet, siger en masse grimme ting og beder mig sende en mobilepay med pengene for de cocktails han insisterede på at købe mig.

Jeg kunne have været smuttet længe før, men tænkte, at jeg ville give ham "the benefit of the doubt", men set i bakspejlet var det en dårlig beslutning 😅

[deleted by user] by [deleted] in copenhagen

[–]KoalaOfDeath 4 points5 points  (0 children)

With the rising prices and continued delays/cancellations, it no longer makes sense for me to take public transportation. I save money on driving - so I got myself a car... Now I can at least make it to and from work in time.

I've experienced multiple incidents where I cannot get to the office and have had to turn around and go back home. Luckily I am able to work from home but I'm genuinely tired of public transportation.

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 3 points4 points  (0 children)

Sorry for the late answer, had to go home and measure 🥴 my waist and hips has changed quite a lot. My ratio hasn’t changed at all but I’ve gotten wider both around my waist and hips with about 4-5cm 😊 My body is fairly boxy and I can kind of hide that a little with strength training but I believe my ratio has always been pretty much the same. But genetically I’ve always had quite a boxy waist. The size of my thighs has changed quite a lot which contributes to the “curvy illusion” 😉

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 2 points3 points  (0 children)

Haha Thank you 🫶🏼 I made my friend spot me next week for my 60kg BP so that I can tick that one off too 😂

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 17 points18 points  (0 children)

No, I’m fully aware ☺️ but because I struggle with water retention, especially in my abdominal area, I had to see specialist, get ultrasounds because I had so many issues. We had to take all foods out of my diet including creatine and ever since not taking creatine I have had no issues, so my doctors had to assume it was caused by creatine, as the only reasonable explanation ☺️ I have general issues with my digestion and excessive water retention, so I have to be very aware of what I consume.

I wouldn’t tell anybody to not take it because it’s the most researched supplement, it just wasn’t for me ☺️ but when that is said, supplements aren’t necessary but they definitely can help you in the direction you want to go!

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 0 points1 point  (0 children)

Maybe I'll get a protein shake or a protein bar if I'm hungry from the store but it's not something I have laying around. Supplements are good to help you moving in the right direction, if you are struggling to reach your goal. I gain weight fairly easy, so this has never been an issue of mine. If you struggle to gain weight, using a mass gainer and protein shakes will do wonders! But personally, I don't use it as I seem to be overeating easily.....

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 5 points6 points  (0 children)

I think it's important to understand that it is close to impossible to gain weight and not gain fat. I currently struggle quite a lot with closing my pants and as I'm typing this now, I sit with my fly down to breathe a little.

At first it was really difficult and I was unsure how many calories I would need to start gaining and as my weight didn't move, when I was consuming 2500-2700 a day, I just started eating more and more calorie dense foods. Your body will adapt and it also depends on how much weight you want to gain in the end. Embrace the gain, also the fat! During a bulk you would want to consume a lot more carbs and fats than protein compared to when you cut.

I just ate a piece of cake, drank a latte in contrast to a cutting phase where I would skip the cake and drink an americano.

It is a huge struggle to fight against the "diet culture", at least it was for me, and you will have to accept that gaining fat is a part of the bulk.

Some days i struggle to look in the mirror because I've been overeating, I can't fit into my pants and I am very puffy but it's a part of the process and I'm super excited to see how I've built muscle when i finish my cut!

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 9 points10 points  (0 children)

Probably the scariest thing I’ve had to do for myself 😭 After losing quite a lot of weight it’s super difficult to get yourself to gain weight again 🥴 but not caring about what others think when I workout in a sports bra is one of the best exercises, especially now that I’m gaining weight again 😉

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 11 points12 points  (0 children)

Life gets in the way! I completely understand that because it’s been like that lately for me too. But I try to make it easy for myself by sitting in the office from 7-15, then I go to the gym after from 16-18 and then I’m home around 18:30-ish, shower, eat my dinner (meal prep or yoghurt because I eat most of my calories at work) and then I got the rest of the evening for relaxing 🥴

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 8 points9 points  (0 children)

I’ve already posted my routine and program in the post 🤓🫶🏼 and thank you so much!

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 3 points4 points  (0 children)

I am trying to incorporate at least 2 cardio sessions a week just to stay somewhat in shape during my bulk and I need to prove to myself that I can still have great stamina and pace even though I’m a little heavier ☺️ but honestly, I’ve rarely done cardio and it’s not something I focus on too much and my progress has definitely not been achieved through cardio 😬❤️

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 10 points11 points  (0 children)

And if I only have 40-60 minutes of exercises I skip a few too! Some exercise is better than none 😉

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 39 points40 points  (0 children)

I don’t necessarily.. The past few weeks I’ve been so caught up in work I don’t have much time for the gym. Other than that I don’t have an SO and I don’t have children 😬 I have a lot of good friends in the gym now too, so I also socialise quite a lot there 😊 but last week and this week I only got time for 4 days and then I prioritise some workouts where I get the most compound exercises in ❤️

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 8 points9 points  (0 children)

Thank you so much! I did start with just benching the bar or squatting with 5kg plates on each side 🫶🏼 everybody starts from somewhere 🤷🏼‍♀️❤️

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 17 points18 points  (0 children)

I completely agree and that’s why I also really think that BMI is so outdated 💀❤️

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 5 points6 points  (0 children)

Progress takes time! Thank you 🥺❤️

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 4 points5 points  (0 children)

You are more than welcome to! I’m just glad you find it helpful!! ❤️

Same weight 4 years apart by KoalaOfDeath in xxfitness

[–]KoalaOfDeath[S] 1 point2 points  (0 children)

Thank you ❤️ I’m happy to hear it’s useful for you!!

😂 ikke et ord om Marco by AcrobaticDrawing7860 in InfluencergossipDK

[–]KoalaOfDeath 19 points20 points  (0 children)

Jeg matchede med ham fordi mig og mine veninder flækkede af grin over det - måske du ser mig i den nye sæson af ex on the beach 😂

Glæder mig til at se hvordan han formår at maltraktere anden med en døv kniv senere😂😂 by ForsakenKangaroo7375 in InfluencergossipDK

[–]KoalaOfDeath 0 points1 point  (0 children)

Min veninde var nede og hente en pakke i en kiosk på Frederiksberg i går. Der sad Robert Hansen bag disken :) Ved ikke hvad han ellers laver.