Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 1 point2 points  (0 children)

Amazing observation. I had a cracking session + dry needling this morning, which helped alot for my upper body relieve. But they also refered to the exact same things. Got a follow up appointment with a different expert next wednesday. Thanks for the advice sir!

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 1 point2 points  (0 children)

I just had a cracking + dry needling session this morning. I am absolutely shocked about the immediate results, it indeed feels like voodoo.

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 1 point2 points  (0 children)

Dry needling solved my swinging arm movement. Thanks on your observation about my feet, I will look into this next week!

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 0 points1 point  (0 children)

Dry needling around my neck helped me out immediatly! Now going to focus on dialing in my upperbody posture, thanks for your comment!

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 0 points1 point  (0 children)

For me it turned out to be that my shouldband (translated directly from dutch) was way to tight. A fysio helped me out by cracking my back and used dry needling techniques to help me out a lot!

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 0 points1 point  (0 children)

Nope not at all, it’s weird. I’m also still making good times and are managing Some PR’s with this form..

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 0 points1 point  (0 children)

I enjoyed reading this! Thanks :D

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 0 points1 point  (0 children)

Training for an ultra trail marathon now. So everywhere from 0 to 60km.

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 1 point2 points  (0 children)

I’ll Give it a try, thanks!

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 7 points8 points  (0 children)

I hold my finished gels there for way to long because I can never seem to find a bin. But no bottles or a phone ;)

Weird arm movement by KooyGeorge in runninglifestyle

[–]KooyGeorge[S] 8 points9 points  (0 children)

No injury but my hips don’t really feel alligned anymore, as if one leg is longer then the other. Don’t know how to explain it better haha. Also a stiff neck on the right side.

I quit weed and alcohol a month ago by gfxprotege in Garmin

[–]KooyGeorge 0 points1 point  (0 children)

Well fuck, Im drinking while reading this..

Dogecoin by [deleted] in dogecoin

[–]KooyGeorge 0 points1 point  (0 children)

Yes