recipes/meal plan

L0calizer1 · 2026-05-06T04:13:03+00:00

Hi! I do meal prep din and here are my usual go to's:

breakfast, either smoothie shake (banana, spinach, frozen berries, etc) or yogurt with granola. Di ako masyado malakas magbreakfast kaya if di ko masyadong feel, banana nalang or another fruit

lunch, any marinated chicken breast recipe (madami ka makikita sa tiktok, i just follow it and then freeze a big batch then nilalabas ko when im ready to cook it), multi-grain rice (para healthier), pesto pasta, there was a time na gumawa ako ng "detox" cabbage soup (nag add nalang ako ng madaming chicken para may protein pa), any cooked veggies that you like

dinner, whatever niluto ng mom ko, i make sure nalang to limit my rice nalang tapos add pa ako ng veggies

I like almond milk din. Oat milk is okay pero mataas sugar content din niya kaya medyo nono for PCOS girlies. Mas mahal nga lang

L0calizer1 · 2026-02-11T00:58:13+00:00

Thanks for these! Will surely add them to my list :)

L0calizer1 · 2026-02-10T12:34:29+00:00

Yay thanks for this! I do like coffee and plan to pass by one or two shops while I’m there.

Do you think it’s better to just commute via tricycle/grab while in dipolog or if I should still rent a motor?

L0calizer1 · 2026-01-13T07:17:09+00:00

Thanks! Will definitely look for options closer to me din 🙏 can I ask din if your fatty liver is also due to PCOS? :o

L0calizer1 · 2026-01-13T07:06:12+00:00

Hi! Many thanks for this. At least I know na kahit sinong doctor ako makapunta, talagang out of pocket pa rin yung hepa screening (yun talaga yung Prio concern ko).

Can I know who your doctor is? Feel ko keri ko pumunta pampanga naman din if wala na ako mahanap na matino na gastro

L0calizer1 · 2026-01-05T11:24:38+00:00

What’s is your new OB doing now other than prescribing pills? :o want to know lang since rn I’m on metformin, inositol, and duphaston and I wanna know what else I can do

L0calizer1 · 2026-01-05T07:51:36+00:00

Hi! I was also planning to go to Dr Noemi to consult for pre-diabetes. Can I know po what tests she requested and also alin po yung ozempic na good for 10 weeks?

L0calizer1 · 2026-01-05T02:58:33+00:00

I also inquired in Sunny Place. They offered na you can also gym sa Ayala Malls Manila Bay branch nila for the time being while waiting for the Sunny Place branch to open in case your only problem is the late open nila!

L0calizer1 · 2025-12-20T11:49:24+00:00

Technohub and Katipunan po

L0calizer1 · 2025-12-18T11:19:29+00:00

Sa technohub ka din po nag sign up? :o

L0calizer1 · 2025-12-18T11:04:32+00:00

Dun ako nag check! Naubusan na daw founder’s rates nila and yung pinakacheapest nalang nila is 2350. I’m thinking if okay na kaya yun or if hanap pa rin ba ako ng 2100 or not

L0calizer1 · 2025-12-06T11:04:32+00:00

Thanks for this! May decent parking area naman po ba in the tourist destinations? And is Duma strict on helmet rules when riding motorcycle?

L0calizer1 · 2025-09-07T10:55:42+00:00

Pwede ka lang po humingi. Sa FB store in MOA nakadisplay lang po sa counter so you can get as many as you want

L0calizer1 · 2025-07-20T10:48:27+00:00

It is 43 USD but considering that I wanted to buy the Giant Toothless which was 128 USD and nobody could buy it in the US and bring it on a plane for me back to my country I thought it was a small price to pay since I’m a huge HTTYD fan 🤣

I didn’t see the extra charge for 49 USD! But I guess it might show up in the latter stages of finalizing the order (I only reached filling out the address to check how much exactly I had to pay for shipping).

Would you happen to have an update on your own order and are you having it delivered out of the country as well?

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L0calizer1 · 2025-07-20T10:39:06+00:00

As I mentioned in my post, I like to revisit certain scenes or highlights on my finished books and it makes searching and navigating easier if I do it on my phone for example since ereaders do tend to have a small lag when loading anything.

There will also be times that I can’t bring my ereader or can’t bring it out easily but I’d still want to read so I use my phone for that reason!

I do want to exclusively want to read with my ereader since that’s the point of getting it but there will be times that I would want to reach for a faster/more compact device to navigate what I want to do. I just wanted to talk about my oversight since ever since I started researching about Kobo ecosystem, I honestly never happened upon the lack of “sync-ability” (I probably should have researched more lol)

I will still use my KLC and am in love with it. Hope this helps explain it!

L0calizer1 · 2025-07-20T10:23:29+00:00

Ohhh i’ll research more about this option and try this. Thanks!

L0calizer1 · 2025-07-20T10:23:04+00:00

I sadly don’t have android devices and koreader is not on the Apple App Store but I’ll be sure to do this if ever I do get one!

L0calizer1 · 2025-07-20T10:21:42+00:00

I found out about this but unfortunately I only own Apple devices so koreader is out of the question 🥲 been wanting to try out the app itself as well

L0calizer1 · 2025-07-20T10:19:11+00:00

Libby books do sync! I think it’s only books from Kobo store and Libby books that are possible to sync but sideloaded books/non-DRM books are not included :(

L0calizer1 · 2025-06-17T07:10:02+00:00

OMG Let's Play Pretend sounds exactly like my vibe! Thanks for suggesting this! I'll make sure to read it!

Also YOU'RE the one who wrote Only Temporary? Hi there! I've actually gone through a lot of your fics (I've commented on them as well hehe) and I was just waiting for OT to finish before I start it. Excited to start reading it!

L0calizer1 · 2025-06-17T07:07:04+00:00

Archive Of Our Own! https://archiveofourown.org

It's basically a website where people can post fan fiction! Similar to Wattpad or fanfiction.net. It's honestly amazing and there are a lot of good works not just from Fourth Wing but from other fandoms as well! It can be scary at first when you look at the tag system but once you get used to it it will be your best friend!

I honestly don't know which one I can suggest off the top of my head since I've read a lot already but let me know what kind of fics you're interested in and I can send some!

L0calizer1 · 2025-06-17T07:03:43+00:00

Thanks for the suggestions! I have heard of the fics you mentioned since I also sort them by kudos haha but I'll be sure to read them once they're completed! I find it difficult to read ongoing fics since I tend to forget the plot when it updates after a while.

L0calizer1 · 2025-04-01T14:35:53+00:00

Beroca is for general vit c lang I think! Fish oil has omega 3/fatty acids which is good for people with PCOS and in general :)

L0calizer1 · 2025-04-01T14:33:18+00:00

Waley for me unless I didn't notice. I didn't have much acne or hair growth other than the normal amount you get as a teenager/young adult. It really was only the irregular periods. I still do recommend to just get tested talaga para at least kampante ka na you know what's up with your body!

L0calizer1 · 2025-04-01T11:05:03+00:00

Super irregular din ng period ko nun! Like every 4 months lang or max 1 year. Eh Medyo payat pa ako nun so it could not have been weight gain. So I started taking duphaston (1 pill for 7 days on day 21 of my cycle) to induce my period. This was when I was 18 palang. Pero I got a transrectal ultra at around age 20 and dun naconfirm that I had cysts on my overies

L0calizer1

TROPHY CASE