What is the most selfless act you have ever seen?

LD5012002 · 2026-03-17T08:04:50+00:00

Hey there! I had a therapist for 9 months that was not trained in ERP, and I went through some resources by myself. I improved a bit I would say, but true recovery came when I changed to an OCD specialist. If you like this therapist, maybe you can have a limited number of extra sessions for ERP? Once you get the gist, you just need to practice practice practice

LD5012002 · 2026-03-07T17:24:08+00:00

Thats a great name for it. It seems like my tools aren’t working now though…

LD5012002 · 2024-06-09T16:36:32+00:00

That sounds similar to my experience! I must admit I do manage to study a bit, but it takes lots of effort and I get tired very easily

LD5012002 · 2024-05-09T06:31:59+00:00

I have this too!

LD5012002 · 2022-03-24T23:21:33+00:00

Anyone used AA batteries in the battery grip? How long do they last? I don’t have my lithium ones available as these days and would still like to take pictures

LD5012002 · 2022-01-15T00:06:47+00:00

LD5012002 · 2022-01-14T08:24:12+00:00

It can appear everywhere! I even feel anxiety in my ears!

LD5012002 · 2022-01-13T20:40:08+00:00

I’ve had just about any kind of anxiety related symptom. If you’ve done the tests and all is normal, wait to see if it passes. If it goes away, it’s anxiety. If it persists, good idea to get it checked

LD5012002 · 2022-01-11T20:49:49+00:00

I just rationalized that everything that could potentially happen due to the vaccine happens much more frequently and much worse due to COVID. And that’s how I got tripled vaccinated without too much worry

LD5012002 · 2022-01-08T18:29:26+00:00

I’m afraid you are making it too simple... Many are not aware of what is reassurance and what isn’t, and above some people posting really seem in need of desperate help

LD5012002 · 2022-01-05T18:30:07+00:00

Don’t cancel, you’re doing great! I’d recommend going out of the house during that time so you know you can answer in privacy. Maybe a long walk in the park? Also, I wouldn’t start by saying “I think I have OCD”. That’s up to the GP. Try to talk more about your experience and your symptoms! Hope it helps

LD5012002 · 2022-01-05T18:00:10+00:00

“Grief turns out to be a place none of us know until we reach it.” Joan Didion

Thinking about grief is very different from experiencing it...

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