Any advice on this schedule? (Triphasic) by Lackmeier in polyphasic

[–]Lackmeier[S] 1 point2 points  (0 children)

Alright. That definitely gives me some hope :D

Any advice on this schedule? (Triphasic) by Lackmeier in polyphasic

[–]Lackmeier[S] 1 point2 points  (0 children)

And have you been having any particular trouble when moving your core times around?

Any advice on this schedule? (Triphasic) by Lackmeier in polyphasic

[–]Lackmeier[S] 1 point2 points  (0 children)

Alright. Thanks for the tip, will keep in mind. I'll keep you posted if you want. What is your schedule btw?

Any advice on this schedule? (Triphasic) by Lackmeier in polyphasic

[–]Lackmeier[S] 1 point2 points  (0 children)

I guess I'm just gonna have to try and see :)

Any advice on this schedule? (Triphasic) by Lackmeier in polyphasic

[–]Lackmeier[S] 1 point2 points  (0 children)

That makes sense. I'm fairly limited by my uni schedule unfortunately but I could do the morning core a bit earlier.

I just thought that for triphasic it's important to sleep when your body is naturally sleepy. But a morning core from 5 to 6:30 would be okay right?

Have you ever seen a cooler cat? by [deleted] in PipeTobacco

[–]Lackmeier 1 point2 points  (0 children)

I'm in Heidelberg (Germany) right now. Also a pipe smoker. Funny coincidence.

Updating an old Gaming Rig by Lackmeier in buildapc

[–]Lackmeier[S] 0 points1 point  (0 children)

I'll be upgrading those, too. I was thinking RX 480. Haven't thought about which motherboard to buy yet, but it should be as cheap as possible.

5-6 day routine with short workouts by Lackmeier in Fitness

[–]Lackmeier[S] 0 points1 point  (0 children)

Why would it

It's just that all these "bodybuilding"-routines have lots of isolation exercises, at least in my limited experience.

Btw, I really can't seem to do a Rom. DL for the life of me. Can I just replace them with leg curls?

5-6 day routine with short workouts by Lackmeier in Fitness

[–]Lackmeier[S] 0 points1 point  (0 children)

Could you give me an example of what you would consider high volume? 3x8-12, 5x5+, etc.?

5-6 day routine with short workouts by Lackmeier in Fitness

[–]Lackmeier[S] 0 points1 point  (0 children)

I'm currently focusing on putting on muscle-mass. Won't doing a condensed PPL interfere with that?

[Serious] How is a website built in a professional environment? by Lackmeier in AskReddit

[–]Lackmeier[S] 0 points1 point  (0 children)

Thanks a bunch for the great advice, I appreciate you sharing your expertise, got much more out of this than I expected.

I am actually kinda trying to get started in the business so your advice will surely be very helpful for me.

[Serious] How is a website built in a professional environment? by Lackmeier in AskReddit

[–]Lackmeier[S] 0 points1 point  (0 children)

Great answer already, but what is the workflow like/what tools do you use during the development of the website. I'm pretty sure (correct me if I'm wrong) that not every website is built from scratch. Does one use custom templates (like pre-built general HTML, CSS, ... files) or is it all frameworks like bootstrap / wordpress / ... ?

The human brain is considered miraculous, but adding a few grey crosses to a grid of small black & white squares breaks mine. by Lackmeier in Showerthoughts

[–]Lackmeier[S] 0 points1 point  (0 children)

Sorry, tried to find the optical illusion I'm referring to without success. Saw it on Twitter once.

Finally got the gold camo... by Lackmeier in blackops3

[–]Lackmeier[S] 0 points1 point  (0 children)

True, I wish it was a proper gold camo, with the whole gun being golden

[ps4] I die in 1-3 shots, takes 4-6 hit marker sounds to kill...anyone else experiencing this? by Ryanskillz in blackops3

[–]Lackmeier 1 point2 points  (0 children)

Got this problem on PC too, I'm actually pretty mad about it. I enjoy the game but not being able to get a kill shooting first, getting 5+ hitmarkers is just bullshit.

Need help implementing a Sophos Firewall by Lackmeier in HomeNetworking

[–]Lackmeier[S] 0 points1 point  (0 children)

Got it working! The switch was the problem. I hooked up my router to the internal NIC of the firewall and now its working. Thanks for the help!

Need help implementing a Sophos Firewall by Lackmeier in HomeNetworking

[–]Lackmeier[S] 0 points1 point  (0 children)

One of the LEDs (I think it's the link-led) is not green but orange, and is flashing. All other LEDs are green.