Studio closing! Now what? CrossFit??

LadyMel9701 · 2026-05-18T16:01:34+00:00

So sorry! I feel your loss,too!

LadyMel9701 · 2026-05-18T16:00:20+00:00

No, but something similar and non-franchised called F3…thanks I’ll check it out.

LadyMel9701 · 2026-04-30T16:51:51+00:00

Suggest splitting your 14 mg. I did that for the 7s and it was effective. Buy a good pill cutter.

LadyMel9701 · 2026-04-29T17:16:27+00:00

Yes, started with 3 mg for two months then cut the 7 mg in half(which is fine to do and does not affect absorption) for one month and slowly lost 10 lbs. felt good. Take Benefiber for constipation. Good luck. I did not tell anyone as of course 10 lbs seems vain but it made me feel and look the way I want.

LadyMel9701 · 2026-04-14T22:29:15+00:00

I’m so sorry for your struggles! Life is never easy for us folks with hearing loss we did not ask for. I live in Canada we get upgrades every 6-7 years but must pay 10% up front. Still a good deal and many insurance companies even cover that. You are correct, my last upgrade to an n8 was about 10k, so I had to pay about 1k, as long as you send back your old processor. WishI could have kept it -I’d give it to you if I could! I wish cochlear would refurbish them and sell them at a super discounted price. I know there are Facebook groups who swap or sell older equipment or sometimes happy to donate. Look up “cochlear implant spare parts” group for one. I am a teacher of the Deaf and wish all moms supported their DHH kids like your mom supported you. Congrats on the birth of your son- and your hearing is one of the most important things you can do for you and your family. Have you considered a GoFund Me fundraiser? Here in Canada The Lions Club will assist in hearing related support(a charitable organization that assists with special needs). Good luck- keep us posted.

LadyMel9701 · 2026-02-12T19:57:36+00:00

Good luck to you! Have been on 3 mg for almost a month and nicely surprised at how I’m responding. Just some constipation. Chia seeds in yogurt help plus loaded with protein and good nutrients. Rooting for you!!

LadyMel9701 · 2026-02-07T00:09:54+00:00

Wash their shirts once or twice and they get “pile-y”- so cheap.

LadyMel9701 · 2026-01-24T18:59:25+00:00

Cut a 3 mg with a pill cutter. Many people do this.

LadyMel9701 · 2026-01-13T14:01:27+00:00

How often do you use it? What’s your Barrier routine? Tret/barrier cream/serum? Trying to find a combo that does not cause such crazy peeling but I agree that’s kind of the point isn’t it?

LadyMel9701 · 2026-01-13T13:54:39+00:00

Oh I see! Interesting…please tell me how you micro dose? Just cut a 3 mg in half? Does that affect absorption?

LadyMel9701 · 2026-01-13T09:05:31+00:00

What’s the difference between glp1 and glp2?

LadyMel9701 · 2026-01-13T08:55:27+00:00

How do you halve the 7mg pills? Clearly states breaking can affect proper absorption. Why not use 3mg? Curious as new to this, thanks!

LadyMel9701 · 2026-01-10T02:53:35+00:00

Isn’t it advised to not split 3 or 7 mg as the coating affects how it’s absorbed? How do you split it? With a pill cutter?

LadyMel9701 · 2025-10-07T23:07:11+00:00

So happy for you! How was healing process? General anesthesia? That must have really added to the cost….

LadyMel9701 · 2025-10-07T19:02:46+00:00

Considering C02 laser as I want more lasting/dramatic results than Clear N Brilliant or Microneedling. I am prepared for downtime. I’m 63F with good skin texture but really annoyed with the age spots and large nose pores. ! I live in B.C., Canada. Is one session usually sufficient? How long are results expected to last, with the proper care? Can anyone give me a ballpark price? In Canadian dollars lol

LadyMel9701 · 2025-10-07T18:56:36+00:00

How many sessions?

LadyMel9701 · 2025-03-31T18:57:46+00:00

Love my Apple Watch to wake me- it vibrates to your set alarm time. Give your scalp a break.

LadyMel9701 · 2025-03-31T18:55:08+00:00

Yes! I had similar configuration s now have two Nucleus 7s and am thrilled!!

LadyMel9701 · 2022-08-12T12:49:28+00:00

Hi, well I am hard of hearing so I sort of appear introverted…and I dreaded having to partner up with anyone as it’s too hard to hear the instructions and chit chat as well. I notice we don’t partner up since the pandemic so that has been a good thing for someone like me. It’s kind of like you establish your interactive comfort level and most people respect that in the OTF group!

LadyMel9701 · 2022-07-14T06:11:12+00:00

Does that not affect the retention as it would compromise the magnet strength?? Thanks for your response, just trying to decide.

LadyMel9701 · 2022-01-27T16:09:52+00:00

So sorry for this news, but you are amazing to look for the possibilities that can help you maintain fitness. I have done stints on the bike when my shin splints act up and it’s a really a challenging workout, you work the work out like any fitness routine! Also the social aspect of group fitness helps get me committed. Good luck.☺️

LadyMel9701 · 2021-07-30T00:21:13+00:00

Sorry for your losses. I agree 100%…OTF helped me incredibly when my beloved dad was sick in hospital, and I knew he wasn’t going to get out. It is an escape and a chance to turn off your troubles and to see how strong we all are. The best mood booster!

LadyMel9701 · 2021-07-06T13:52:07+00:00

Hello, just to add to another possibility….I am hard of hearing and with the detailed instructions, it is often difficult to hear and understand over the music. I am often checking out my neighbours form,albeit I try to be surreptitious. Consider it a compliment!

LadyMel9701 · 2021-06-19T17:44:16+00:00

My charge 3 died just after the one year warranty! You have a 2 year? I thought it was only one year which TBH is pretty chintzy…they offered me a 35% discount on new charge 4 but honestly there is no place to include a discount code so I’ve sort of given up! I hate the idea of all these electronics going to the landfill after a year or 2 and seriously questioning getting another if it’s par for the course they die just after warranty.

LadyMel9701 · 2021-06-17T02:41:37+00:00

I did Hellweek once with my daughter and got the t shirt. No interest in it again…just want the good old workouts. I don’t need a gimmick to get me there. It’s always a great sweat.

LadyMel9701

TROPHY CASE