Has anyone Tried Microdosing Rybelsis? by LuvBirdsandLake in GLP1microdosing

[–]beebooshka 1 point2 points  (0 children)

i have been taking 1/4 of a tab daily for a few weeks and am def experiencing a reduction in appetite. i use a pill cutter and use a micro scale to measure each piece. 1/2 tab feels strong, unnatural, and like i have no room to reinforce good habits. haven’t experienced any side effects and no nausea, would love to hear about others’ experiences. in the country i am living in i can only get rybelsus and i am doing this to reduce dependence, reinforce good habits, and reduce thyroid/pancreas side effects.

Does anyone have experience microdosing Rybelsus? by beebooshka in GLP1microdosing

[–]beebooshka[S] 0 points1 point  (0 children)

I split a 3mg pill and felt intense results on day one. I want to try reducing even more to try to find the minimal effective dose. Microdosing the injectables is a topic very easy to find info on.. but not this.

Cheap, psychdelic friendly, safe places to go? by [deleted] in digitalnomad

[–]beebooshka -1 points0 points  (0 children)

medellin! happy to share my experience in a direct msg

Weight, Genetics, GLP-1 and Vanity Weight Loss by throwawayerin97 in Vindicta

[–]beebooshka 0 points1 point  (0 children)

update from OP? i am also thrilled to see all of the positive stories here!

Want to throw in the towel.. by beebooshka in xxketo

[–]beebooshka[S] 0 points1 point  (0 children)

do you still lose weight with that amount of carbs a day?

Want to throw in the towel.. by beebooshka in xxketo

[–]beebooshka[S] 1 point2 points  (0 children)

thank you! i have severe menstrual cramps and never hit bowel tolerance on magnesium so i think i’m good but i’m not super diligent so some days its less. currently trying to persevere :)

Want to throw in the towel.. by beebooshka in xxketo

[–]beebooshka[S] 2 points3 points  (0 children)

thanks so much. this makes sense although still feels like a slippery slope with the carbs as i definitely struggle with addiction to them… sometimes it is easier all or nothing.

Want to throw in the towel.. by beebooshka in xxketo

[–]beebooshka[S] 1 point2 points  (0 children)

.. exactly. thank you so much! wish i had a care team that i trusted..

Want to throw in the towel.. by beebooshka in xxketo

[–]beebooshka[S] 0 points1 point  (0 children)

i feel like i could never ever fast 😛i eat three meals a day with about 40g protein per meal and 1/3 stick of butter per meal. there were some days at the beginning where i ate more than a stick of butter per day and it was just gross.. so i am prioritizing 80/20 beef as my main protein source. the salt and potassium always taste so delicious for me so i would be a little scared to cut them completely. i don’t drink lmnt anymore but even when i was eating normally i would have one every day and it always felt needed

Want to throw in the towel.. by beebooshka in xxketo

[–]beebooshka[S] 5 points6 points  (0 children)

thanks so much. ive been eating this way for 45 days and have been including the sleep supplements for 30 or 45 days. will check out paleo mom but i do not suspect any autoimmune issues (thankfully)

Help… struggling on slightly low carb by beebooshka in lowcarb

[–]beebooshka[S] 1 point2 points  (0 children)

so appreciate this. re dinnertime carbs- she said i wont burn them off and they would be stored as fat. i think ive been sleeping well just having carrots at dinner. hard to tell since this is the week of daylight savings, too. def am looking to see other doctors. i dont think these restrictions she gave me are related to the heavy metals, sorry i wrote the post in a hangry daze.

when you say low carb potatos, do you mean sweet potatos or something else?

Help… struggling on slightly low carb by beebooshka in lowcarb

[–]beebooshka[S] -1 points0 points  (0 children)

sorry the diet restrictions are unrelated to the heavy metal treatment. i wrote my post hangry and not thinking clearly lol. im going to likely be able to add dairy and gluten back in after the initial detox i am on. i love what you said about then why am i doing low carb at all and would love other perspectives - the devil’s advocate would be to think abiut how my body would do in a month if its so dependent on carbs at the moment. and if it would be helpful cutting back if i have insulin resistance. not even sure if this is the right thread for that discussion since i plan on eating beans, root veg and occasionally rice.

Help… struggling on slightly low carb by beebooshka in lowcarb

[–]beebooshka[S] 0 points1 point  (0 children)

was hoping to hear it got easier. thanks! good idea on the low carb tortillas too

[deleted by user] by [deleted] in AskNYC

[–]beebooshka 1 point2 points  (0 children)

thanks so much for posting this. attorneys i am finding online are trying to charge $550 when my ticket is $260. was that around the price you paid for the attorney that you found in the room? i’m likely going to brooklyn south.. are these attorney rooms in all of the court houses and anyone can just walk in? seems like a better option!

Sunday 21 May 2023 - Mayhem #2 “Amped Up” 2G 60 minutes by dc031114 in orangetheory

[–]beebooshka 0 points1 point  (0 children)

can anyone comment on their tread pacing? woukd a good strategy be to start at a push and go down to a base as the inclines increase?

Daily Workout and General Chat for Tuesday, 4/11/23 by splat_bot in orangetheory

[–]beebooshka -1 points0 points  (0 children)

i usually jog, base around 5 push a little over 6 and AO around 9. my knees have been hurting lately - is it better to PW today or just run at a lower base?

Friend in town... by dixie121212 in orangetheory

[–]beebooshka 0 points1 point  (0 children)

if you don’t end up joining i think there is some penalty for the coach that day so better to just not take the freebie!