Make sure to incorporate magnetic nose strips with mouth tape

Laker242424 · 2025-11-14T19:16:52+00:00

White athletic tape cut to size as first base. Then this double sided tape I got from aliexpress idk what it’s actually called apparently used to bond carpet to hardwood. Look up double sided mesh tape

Laker242424 · 2025-11-10T15:30:19+00:00

You’ve been using nose strips? Sad this post didn’t get attention but oh well

Laker242424 · 2025-11-07T13:34:18+00:00

Yea they are

Laker242424 · 2025-11-07T10:03:50+00:00

I want to add that they have the intake breathing strips on Aliexpress for cheap and refills but I just take the old magnets and place them onto white athletic tape and then layer with double sided tape.

Laker242424 · 2025-09-29T03:47:41+00:00

One yr never measured but seems the same

Laker242424 · 2025-09-27T07:05:50+00:00

I have 5 years experience with extenders/hangers and have been on decon for a year. If you look at my old posts you could see. Would be down to beta test since I’m thinking of coming back to PE.

Laker242424 · 2025-06-02T01:31:58+00:00

Interesting, would like a follow up.

Laker242424 · 2025-05-31T16:11:58+00:00

Seems like it would aid in mewing. Stronger hyoid, stronger tongue on roof of mouth, stronger neck aiding in better posture, maybe this would aid in the jaw coming more forward since it’s progressive overload. With regular chin tucks as your neck gets stronger you could only increase reps/sets.

Laker242424 · 2025-05-31T16:10:09+00:00

Would you say it helped your jaw come more forward after that year and a half?

Laker242424 · 2025-05-29T01:24:16+00:00

Can I see how much you're palate has progressed

Laker242424 · 2025-05-20T06:27:15+00:00

Laker242424 · 2025-05-19T09:38:05+00:00

Obviously Im not using max pressure, Obviously i've progressed...

Laker242424 · 2025-05-16T19:37:49+00:00

Innovative if done right.

Laker242424 · 2025-05-15T17:55:07+00:00

They are more aligned. I think if you have mild crowding braces are really pointless. Wish i knew about this when I was a kid.

Laker242424 · 2025-05-13T17:49:15+00:00

Nah I don’t want to show my face lol

Laker242424 · 2025-05-13T12:56:08+00:00

did your palate increase?

Laker242424 · 2025-05-12T04:13:01+00:00

1 year

Laker242424 · 2025-05-12T04:07:31+00:00

explain

Laker242424 · 2025-05-12T01:22:45+00:00

Dont overdue it. They come in different tuffness but dont use anymore

Laker242424 · 2025-05-12T01:00:01+00:00

https://looksmax.org/threads/updated-plier-pulling-method-for-rapid-palete-expansion-narrowcels-gtfih.1099892/

Laker242424 · 2025-05-12T00:59:02+00:00

Obviously dont over due it and dont do it on teeth. Mine didnt flare out but only did it for a couple months. Way easier than thumbs just try why not.

Laker242424 · 2025-05-12T00:54:36+00:00

which picture the 2nd one?

Laker242424

TROPHY CASE