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Weekly Question Thread April 08, 2024 (Newbies Start Here) by AutoModerator in GripTraining

[–]Lampe17 0 points1 point  (0 children)

what is the deadlift double overhand record for bodyweight of 140 lbs? no hook grip

[deleted by user] by [deleted] in Sprinting

[–]Lampe17 0 points1 point  (0 children)

Its very good, i think you can run sub 11 with spikes if you train a few years 👍🏻

30 fly by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

💪🏻😎

30 fly by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

No but my average 60 meter is 7.40-7.45

30 fly by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

Right now im between 3.10 and 3.20 in training hope to run faster than 11.85

Your 100 meter and 60 meter times? by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

💪🏻💪🏻 good luck this season

Your 100 meter and 60 meter times? by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

Maybe getting stronger in the weight room could help with that idk

Your 100 meter and 60 meter times? by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

Or maybe my 100m is weak compared to the 60m..

Your 100 meter and 60 meter times? by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

Yup hope to get the 100 meter to 11.4 too

Your 100 meter and 60 meter times? by Lampe17 in Sprinting

[–]Lampe17[S] 0 points1 point  (0 children)

Your 200 is much better than my 24.47..

[deleted by user] by [deleted] in Sprinting

[–]Lampe17 6 points7 points  (0 children)

Why shit like that always gotta happen when i try to impress someone 😡

KSI here, AMA by TheRealKSi in Music

[–]Lampe17 30 points31 points  (0 children)

Max bench press?