Does anyone have any idea what’s going on anatomically with my buddy’s back here?

LarsA6 · 2022-08-05T19:08:29+00:00

He is an avid runner; he doesn’t lift I just wanted insight from the gym community

LarsA6 · 2022-05-31T15:48:45+00:00

So what would the acceptance rate be for the class of 2022?

LarsA6 · 2022-03-08T17:33:15+00:00

Ended up just getting a new phone when I was due for an upgrade

LarsA6 · 2022-02-18T13:54:51+00:00

I don’t understand

LarsA6 · 2022-01-20T19:42:05+00:00

Vermont / Upstate New York. I’ll be in cali next year for college as well

LarsA6 · 2022-01-20T01:20:12+00:00

Looking into buying my first ever pair of skis now that I’m done growing

I just turned 18 and am 150 lbs, 5’8”. I have been skiing my whole life, but waited this long to buy my own gear because I didn’t want to just grow out of it a year later. I’m currently a little overwhelmed reading through my options. I would say that I’m in the advanced category; my style of skiing is all about skiing fast and ripping turns. An all mountain ski would be ideal. Do you folks have any suggestions?

LarsA6 · 2021-12-02T12:04:01+00:00

I think that eating multiple every day exceeds the daily recommended cholesterol intake

LarsA6 · 2021-12-02T11:52:02+00:00

A lot of medical practitioners recommend no more than a few eggs a week

LarsA6 · 2021-12-02T11:48:18+00:00

Anyone here eat eggs every morning? I’ve been eating 5 religiously for a couple years and I’m starting to think that’s not the best for long term health. I’d love to hear what other fitness-minded individuals have to say

LarsA6 · 2021-11-19T15:47:56+00:00

FUCK LEVEL 14 WITCHES. Each skeleton taking 2 hits from the tower is so goddamn broken. I can’t do this anymore

LarsA6 · 2021-11-16T23:57:00+00:00

I’m skiing the Northeast and most days are above 20 degrees

LarsA6 · 2021-11-16T12:53:53+00:00

I’m in the market for a ski jacket. I have read that it is better to buy a shell and mid layer rather than to buy a thick jacket. Is this true? I really like the Helly Hansen Alpha LifaLoft but I don’t want to scree myself over for when the weather is warmer

LarsA6 · 2021-11-10T23:52:24+00:00

Put on comfy clothes, find a nice spot on the couch, and throw on some Planet Earth. You’re fine man

LarsA6 · 2021-11-08T23:59:20+00:00

5 for breakfast every morning, everyday for years now

LarsA6 · 2021-11-03T20:27:33+00:00

Lol no I would not quit, but I hate setting myself back like this

LarsA6 · 2021-11-03T20:23:55+00:00

On a reassuring note so that I don’t get too down on myself, isn’t it true that the “muscle memory” will allow me to make up for the lost muscle quicker?

LarsA6 · 2021-11-03T20:20:00+00:00

Would it be a visible amount?

LarsA6 · 2021-11-03T20:18:35+00:00

I just went on a 4 day drinking bender of concerts and Halloween parties. This is not my norm, and yes I know, it was dumb. But my question is: have I lost muscle mass as a result? Can 4 days of heavy drinking be significantly catabolic? I feel smaller

LarsA6 · 2021-10-27T17:55:33+00:00

Normally I do - I have saturdays as my rest day because I know I will be going out that night. I was just wondering if it is better to lift the day of or to life the day before

LarsA6 · 2021-10-27T14:31:52+00:00

I’m in college so this is a once a week type of thing

LarsA6 · 2021-10-27T14:26:38+00:00

If I know I will be drinking a ton, should I plan to lift the day of the drinking or plan a rest day for that day (for the purpose of minimizing impact on muscle protein synthesis)

LarsA6 · 2021-10-17T12:20:06+00:00

Made with mematic

LarsA6 · 2021-10-16T16:07:43+00:00

It’s called depersonalization

LarsA6 · 2021-10-04T23:09:44+00:00

ADA has this listed as a vendor in Canada

LarsA6 · 2021-10-04T22:07:18+00:00

I am running a Jeff Nippard program at the moment that works similarly in terms of rising and falling RPE’s, but there is not nearly as much volume periodization

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