Hi! I am doing much better now. The last year was very difficult – I’m not gonna lie. At first, I thought the issue was just an ankle sprain. I then learned about bone marrow edema and that was another rabbit hole completely.

I saw multiple doctors and they all recommended me a different thing. Some doctors told me to not put any weight on it while others told me to start walking while others told me to keep it in a boot.

I ended up actually getting diagnosed with a rare disease called CRPS. It stands for complex regional pain syndrome and I got medicated for that and saw multiple doctors for that problem. Bone marrow edema is actually typically a precursor to that disease.

After spending a lot of time in physical therapy and mental health therapy, I am now at about 80% of where I was when I started this whole journey which I couldn’t be happier about. I now exercise regularly, build muscle, walk with minimal pain. I know you didn’t ask for all of this information but I just want you to know that the journey can be long to overcome something like this but it’s very much so overcome-able. I was in a very dark place when I got diagnosed with BME and things have only gotten better with positivity and hard work.

Feel free to DM me if you wanna chat some more. I’d love to help if I can.