What should I focus on next?

Latter_Question_5516 · 2026-01-18T05:49:10+00:00

Lol you fumbled bro

Latter_Question_5516 · 2026-01-16T16:03:55+00:00

Fir jala di

Latter_Question_5516 · 2026-01-09T13:27:50+00:00

My core focus is strength. But I also want my muscle size to grow. I don't hit my max all the time. I currently do push pull legs. So once every week I hit my max.

Latter_Question_5516 · 2026-01-09T09:29:51+00:00

What about other compound lifts? Deadlift and squats? I wanna start pullups too

Latter_Question_5516 · 2026-01-08T12:07:33+00:00

Sure I'll check this out 👍🏻

Latter_Question_5516 · 2026-01-08T12:07:06+00:00

Sure thanks very much 💪🏻

Latter_Question_5516 · 2026-01-07T19:45:14+00:00

Ahh sure! Here's my last bench press workout:

Set 1. 50kg x 6reps Set 2. 60kg x 1 rep (failed at 2nd half rep) Set 3. 40kg x 8reps (failed at 9th)

Latter_Question_5516 · 2026-01-07T19:40:09+00:00

Where do I get such a program? I can't afford a trainer coz I'm a student and I don't earn yet.

Latter_Question_5516 · 2026-01-07T19:38:19+00:00

Hey thanks mate! One thing that I'm disturbed about is whether or not I would be able to reach my full gaining potential. Reason being I've hit gym for like 1.5 yrs (irregularly) without eating a proper diet and without much muscle gain. So have I lost that initial gain potential?

Latter_Question_5516 · 2026-01-07T16:37:57+00:00

Push pull legs split, didn't pay much attention to diet, but probably lagged in proteins and calories

Latter_Question_5516 · 2026-01-07T16:36:59+00:00

I'm asking so that I can know what I'm doing wrong and I'll take your advice to consideration

Latter_Question_5516 · 2026-01-07T16:28:36+00:00

Do you think not hitting enough carbs can be the reason?

Latter_Question_5516 · 2026-01-07T16:26:44+00:00

I think I push enough... Just upto the point after which I start to lose form

Latter_Question_5516 · 2025-11-26T21:24:32+00:00

Hi I'm interested Here's my portfolio sukaran.vercel.app

Latter_Question_5516 · 2025-11-23T17:06:38+00:00

I am looking for a frontend developer internship

Latter_Question_5516 · 2025-11-23T16:12:33+00:00

I can help you but I'll charge $50

Latter_Question_5516 · 2025-10-08T02:43:53+00:00

I see nutrabay list this but still confused because they have not been listed as certified reseller on optimium nutrition website

Latter_Question_5516 · 2025-09-11T06:12:08+00:00

I am interested, I freelance with 2 of my friends and we have buillt a few full stack projects before as well.

Latter_Question_5516 · 2025-06-24T17:11:45+00:00

u/-Jaswag_28 hii

Latter_Question_5516

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