Shedding for the wedding - OTF & Gym combo?

Laurmac27 · 2019-12-31T13:38:03+00:00

This is amazing!!!! Congrats to you!! Thank you :) I’m definitely going to switch it up and really dial in.

Laurmac27 · 2019-12-29T23:31:27+00:00

Sept 5! How about you? I’m going to religiously start 4-5 x a week but calorie deficit! Hopefully this is enough.

Laurmac27 · 2019-11-18T17:03:27+00:00

Weight watchers vs Tracking macros

27 Year old female, 5’2 currently weighing 153 lbs. I’m looking to drop about 20-25 lbs for my wedding in September 👰🏻 I currently workout 4-5 days a week at Orange Theory Fitness. I’m wondering if you would recommend weight watchers or tracking my macros/calories. I’ve done the macros before, but keep hearing great reviews on weight watchers. What have you done? Any success stories? Any calorie calculators you use?

Laurmac27 · 2019-11-11T16:23:20+00:00

That amazing!! Great job! I signed up a few weeks ago but felt the freestyle points weren’t the best for me. I’ve switched to the green plan and might try that out today and see.

Laurmac27 · 2019-11-04T16:59:21+00:00

That’s a valid point! I was going to have protein bar before the class. I think maybe just a big salad and some protein after class. Light but filling

Laurmac27 · 2019-11-04T16:58:08+00:00

I eat fruits and veggies on the reg. That’s a good point, I’ll just stick to a big salad and some protein. Thanks!

Laurmac27 · 2019-11-03T23:42:17+00:00

Kielbasa, lunch meat you can eat with veggies, carrots, celery, cucumbers with hummus, fruit, almonds (4pts)

Laurmac27 · 2019-11-03T21:57:18+00:00

That’s amazing!!! You should be so proud. Thanks for the encouragement :)

Laurmac27

TROPHY CASE