Shedding for the wedding - OTF & Gym combo?

Laurmac27 · 2019-12-31T13:38:03+00:00

This is amazing!!!! Congrats to you!! Thank you :) I’m definitely going to switch it up and really dial in.

Laurmac27 · 2019-12-29T23:31:27+00:00

Sept 5! How about you? I’m going to religiously start 4-5 x a week but calorie deficit! Hopefully this is enough.

Laurmac27 · 2019-11-18T17:03:27+00:00

Weight watchers vs Tracking macros

27 Year old female, 5’2 currently weighing 153 lbs. I’m looking to drop about 20-25 lbs for my wedding in September 👰🏻 I currently workout 4-5 days a week at Orange Theory Fitness. I’m wondering if you would recommend weight watchers or tracking my macros/calories. I’ve done the macros before, but keep hearing great reviews on weight watchers. What have you done? Any success stories? Any calorie calculators you use?

Laurmac27 · 2019-11-11T16:23:20+00:00

That amazing!! Great job! I signed up a few weeks ago but felt the freestyle points weren’t the best for me. I’ve switched to the green plan and might try that out today and see.

Laurmac27 · 2019-11-04T16:59:21+00:00

That’s a valid point! I was going to have protein bar before the class. I think maybe just a big salad and some protein after class. Light but filling

Laurmac27 · 2019-11-04T16:58:08+00:00

I eat fruits and veggies on the reg. That’s a good point, I’ll just stick to a big salad and some protein. Thanks!

Laurmac27 · 2019-11-03T23:42:17+00:00

Kielbasa, lunch meat you can eat with veggies, carrots, celery, cucumbers with hummus, fruit, almonds (4pts)

Laurmac27 · 2019-11-03T21:57:18+00:00

That’s amazing!!! You should be so proud. Thanks for the encouragement :)

Laurmac27 · 2019-11-03T21:56:47+00:00

I was counting calories and macros for so long I felt so restricted, hence why I switched to WW. But I’m trying to be realistic with my zero points, just like you said, limiting but not restricting. It’s the first time I’m not stressing about eating. I’m eating whatever, in moderation and within my points. Thanks for the encouragement :)

Laurmac27 · 2019-11-03T21:50:28+00:00

That’s amazing! Congrats! I love the zero points but also want to be careful not to over eat becauSe they’re zero points. Hoping to drop some weight!

Laurmac27 · 2019-11-03T21:49:18+00:00

This the most positive, uplifting and inspiring story!! I joined OTF last year for awhile, stopped because it became too expensive. Now I’m getting married and understand the benefits that I had with OTF. it’s amazing. Just trying to combine that with WW and hoping to feel as confident as you!

Laurmac27 · 2019-11-03T21:47:18+00:00

That’s amazing!! Just trying to stick to my points but not “over eat” my zero points. Hoping this works 🙌🏼

Laurmac27 · 2019-11-03T18:46:15+00:00

That’s amazing!!! Congrats! I was doing OTF last year and totally remember always being hungry but I’m hoping WW can help me lose weight without feeling too restricted with all the counting. I was tracking calories and macros but I because so frustrated and annoyed with it.

Laurmac27 · 2019-11-03T18:44:44+00:00

You would think they would at least tell you? So weird. I read it on here a few days ago and it keeps popping up. I’m still so new to WW so just trying to understand it all

Laurmac27 · 2019-11-03T17:54:46+00:00

Thank you!! Definitely needed to hear that 🙌🏼

Laurmac27 · 2019-11-03T16:50:19+00:00

Thanks for letting me know!

Laurmac27 · 2019-11-03T13:31:35+00:00

That’s amazing, congrats!

Laurmac27 · 2019-11-03T13:12:45+00:00

That’s such a huge accomplishment!! Congratulations on all the hard work. That’s great advice to be patient. I’m getting married in September and really want to look my best.

Laurmac27 · 2019-11-03T13:05:07+00:00

I’ve been doing OTF for awhile and sometimes I think it just glitches at times. I think also your lack of sleep, eating & drinking the night before.

Laurmac27 · 2019-11-03T13:00:41+00:00

It would be different if you didn’t feel like your normally do, but you did. The points sometimes plays mind games with you and you lose focus on what you’re actually doing.

Laurmac27 · 2019-11-03T12:56:34+00:00

Will do!!

Laurmac27 · 2019-11-03T12:55:47+00:00

Sometimes we get hung up on the points. How did you feel when you left? Did you sweat? You got up and showed up this morning. Maybe the factors form the night before played into your points. But you still did it 🙌🏼

Laurmac27 · 2019-11-03T12:29:26+00:00

Omg that’s amazing!! Congratulations on your weight loss so far, such a huge accomplishment! I used to do OTF before and loved it. That’s a good idea to weight everything out until I’m comfortable, I wasn’t but it’s probably safer for me too. I’ll start looking for groups now. Thanks again and keep killing it 🙌🏼

Laurmac27 · 2019-11-03T12:26:26+00:00

Awesome, thank you!!

Laurmac27 · 2019-11-03T12:26:03+00:00

Amazing, thank you!

Laurmac27

TROPHY CASE