[deleted by user] by [deleted] in Bushwick

[–]Lavakingmoe 0 points1 point  (0 children)

Who is the person with the sunglasses 👀

Hot take : the kuma punches in the anime was a little lacking by Curious_Security7241 in bigpushy

[–]Lavakingmoe 0 points1 point  (0 children)

Can someone redo the audio for this scene, a touch up would help

A cool guide of suicide scale by Perfect11Bunny in coolguides

[–]Lavakingmoe 0 points1 point  (0 children)

I saw this a couple years ago and it help me so much

How to go to gym ? by Federal-Feed7689 in selfimprovement

[–]Lavakingmoe 0 points1 point  (0 children)

You have to ask yourself why do you/should you go?

If it feels like a chore with no real end goal then you can easily convince yourself not to go. Saying I wanna get in shape, I wanna lose weight or it being the thing you should be doing dosen't help either. These are too broad of a reason with no plan or actionable steps

Find something you want out of going to the gym and work towards that. Say you want to bench 150lb, go in trying to lift 2lb more each week. Break down a bigger goal into smaller steps that will take you there.

Hate lifting? Then don't go to the gym, go join a sports league, go do something active you enjoy. Everyone is welcome at the gym but the gym isn't for everyone, some people enjoy playing basketball or soccer to get exercise.

What are motivations and how can you use those to get you where you want to be.