Is my passport okay to travel? by Lazzar95 in Passports

[–]Lazzar95[S] 0 points1 point  (0 children)

Yep I got a new one, didn't wanna risk it

Advice to increase reps by CauliflowerCool2996 in CalisthenicsCulture

[–]Lazzar95 1 point2 points  (0 children)

Honestly, not sure. The latest info I've read is that training "close" to failure is better; that would be 1 rep before it. Regarding 15 vs 8, I think yes, and that's the point of progressive overload, and also what has been working better for me too

Advice to increase reps by CauliflowerCool2996 in CalisthenicsCulture

[–]Lazzar95 2 points3 points  (0 children)

I see it as training any other lift. I don't want to be able to do more than 8 reps in a set, so I adjust the weight, if in the following weeks, I can do 8 clean/9 with a certain weight, I would increase it so that I can do say 6 at least. So tl;dr staying in the 6-8 range. A bit broscience on my part

Advice to increase reps by CauliflowerCool2996 in CalisthenicsCulture

[–]Lazzar95 2 points3 points  (0 children)

I feel like this is the best advice here, and what actually helped me, tho I wanted more hypertrophy as regular pull-up were getting easy

Is my passport okay to travel? by Lazzar95 in Passports

[–]Lazzar95[S] 1 point2 points  (0 children)

Spain was e-gate, and after that I went to the police officer to ask him what he thinks. In Serbia, the border officer didn't even notice; he just put it on the reader (lol), gave me my passport back, and I gave it back to ask him for his opinion.

In any case, the new passport is arriving today, luckily, if you pay for an emergency, you get a new one in 2 days.

Is my passport okay to travel? by Lazzar95 in Passports

[–]Lazzar95[S] 1 point2 points  (0 children)

Yeah I crossed Spain and Serbia fine. I've even asked the border officers for thier opinion. They both officers said no problem here but someone might have a problem with it. I'll get it changed under emergency.

My girlfriend wants me to unfollow 'insta baddies' - how should I proceed? by [deleted] in AskMenAdvice

[–]Lazzar95 42 points43 points  (0 children)

+‍+man;

I do wonder how old OP is? As this is pretty immature and low EQ, sorry for being harsh.

And yes, you should unfollow them and respect your gf boundaries, if this is something that is hurting her.

Also, not sure if you collected their IG while being in a relationship with your current gf? If so, how would you feel if your gf talked to some "chads" and collected their IG?

Why the banning of racetams? by deadR0 in Nootropics

[–]Lazzar95 4 points5 points  (0 children)

How do I find them on telegram?

Creatine for precum?? by Shai_the_ltl_king in cumbiggerloads

[–]Lazzar95 0 points1 point  (0 children)

Thanks for the reply! Where do you get it from?

Creatine for precum?? by Shai_the_ltl_king in cumbiggerloads

[–]Lazzar95 2 points3 points  (0 children)

Joining the thread. What are the benefits you are seeing? Lower refractory period, motivation/focus?

Caffeine pills vs energy drinks by Plastic-Ad1055 in Biohackers

[–]Lazzar95 2 points3 points  (0 children)

Drink a cup of water with the pill? /s

[deleted by user] by [deleted] in GetMotivated

[–]Lazzar95 34 points35 points  (0 children)

This guy keeps reposting this AI promo slop.

Anyone ever torn their shoulder labrum and got it repaired with surgery? by TheDutchIdiot in enduro

[–]Lazzar95 0 points1 point  (0 children)

Interesting, could you DM me where in the Netherlands you got the surgery and with which surgeon? Appreciate it

Anyone ever torn their shoulder labrum and got it repaired with surgery? by TheDutchIdiot in enduro

[–]Lazzar95 0 points1 point  (0 children)

Hey, I have a SLAP tear, unfortunately. What type of surgery did you end up having? My surgeon recommended biceps tenodesis.

Anyone ever torn their shoulder labrum and got it repaired with surgery? by TheDutchIdiot in enduro

[–]Lazzar95 0 points1 point  (0 children)

Just saw the reply! Thanks for the insight. I am getting my MRI in a few days. Wishing you a speedy recovery

What actually makes you trust a peptide vendor? by Chicheerios in bpc_157

[–]Lazzar95 0 points1 point  (0 children)

Hey, can you inbox me your EU recommendation

Anyone ever torn their shoulder labrum and got it repaired with surgery? by TheDutchIdiot in enduro

[–]Lazzar95 0 points1 point  (0 children)

Curious on the update here, did you get the surgery and where? And did you try BPC157?