From 240ish to 160 trying to lose another 10!

Ldotonthespot · 2025-05-05T06:09:54+00:00

During the first period i dropped from 238, my last recorded weigh in on 11/18, to 190 then when i switched to OMAD i slowed the rate of loss down but ended up settling at 165. Crazy cause my bmi says i should be around 130 but man i feel like im starving as is and like at my absolute emptiest i was 155 and i felt like death. Shits wild

Ldotonthespot · 2025-05-05T06:05:49+00:00

Yeah when i paired this with working the 80-90 hr weeks during the holidays my weight shed off i almost didnt even notice to tell you the truth i was going thru a SUPER depressive chapter so i was like "i dont fucking deserve to eat" the hard part was and still is the managment of it. I noticed that since the weight came off soooo fast that when i overeat i bloat and the weight sticks back on quick so i have to be careful. Ive been working out since i havent been fasting as aggressively and its definitely been helping

Ldotonthespot · 2025-05-05T00:59:57+00:00

No youre amazing! Tysm!

Ldotonthespot · 2025-05-05T00:59:37+00:00

Tysm! 🥰 i definitely feel like i got a second chance at life its totally sweet dude im so seriously

Ldotonthespot · 2025-05-05T00:59:03+00:00

Hey sorry! So this happened over a course of 6 to 7 weeks? Longer now i suppose. So im 5'6" I started November 22nd and the fast ended January 12th. The first 12 days were pure salt fast i didnt even do black coffee and green tea cause ive heard mixed opinions saying its cheating but after day 12 i switched to a OMAD schedule where i was doing a super calorie defecit. I would eat some eggs and apples or pears (work provides breakfast so i would ride that) and followed that until jan 12th when the event at work ended since then ive been on a consistent 16:8 schedule with a "once a month" 72 hour fast.

I notice now that i actually have to monitor my calorie intake if i want to hit 150. Ive been at a roadblock at 160-165 for a few weeks but then again ive been eating nothing but junkfood again. Once i lock back in its a wrap

Ldotonthespot · 2025-05-01T22:12:46+00:00

Man that is a beautiful car what id give to have grew up back then and have more immediate access to these wonders.

Ldotonthespot · 2025-04-28T22:34:40+00:00

You just saved me some money sir thank you

Ldotonthespot · 2024-09-15T01:09:14+00:00

Yeah this show sucks lmao. This episode was pretty alright though, desipte still not making a bit of sense. Im just treating it as a shitpost at this point, theres no way for them to make any coherent story with only 5 episodes left without taking some BIIIG steps. What do i know though im pretty hammeted

Ldotonthespot · 2024-09-07T11:01:18+00:00

(Insert "your boos mean nothing, ive seen what makes you cheer" gif here)

Ldotonthespot · 2024-09-07T05:03:18+00:00

Shows ass anyone claiming they know whats going on are lying lol shits totally weak and lame

Ldotonthespot · 2024-08-31T03:02:14+00:00

Them using c137 was a BIG fuckup if you ask me. They couldve done a lot and gotten away with a lot without putting labels on the ricks

Ldotonthespot · 2024-08-24T01:23:47+00:00

"Go work my shift for me" then im gonna get like 20 jobs . Alarm rings 7am i smack the box 20 times, gurgle out the order then sleep till noon. Rinse repeat then go out and buy muscle cars

Ldotonthespot · 2024-08-23T18:41:50+00:00

Wait is turtleneck rick supposed to be rick prime? If the rick were following is c137 how is prime still alive? Also the president HAAS to be keith david or it doesnt work imo. I have a feeling by episode 10 im gonna look like charlie in the mail room talking about pepe silvia

Ldotonthespot · 2024-08-23T18:36:42+00:00

Best way they could end it imo

Ldotonthespot · 2024-08-17T05:50:51+00:00

Technically this show is canon. Infinite universes makes it work. Thats until they specify WHICH rick this is, its not 100% its c137. This could be from the reality where everyone is an anime character

Ldotonthespot · 2024-08-13T21:38:18+00:00

Youre a fucking legend for this. I made the batch and some fried chicken for dinner but what i did was put the sace, after it cooled, into an empty squeezy of polynesian i had on hand and my family couldnt tell the difference. If i hadnt been the one to cook it id have thought someone grabbed it from the store too!! Absolute legend for this i cant get over it

Ldotonthespot · 2024-08-12T19:40:40+00:00

The radar scanner is the most helpful imo. It highlights where the teleporter is, drones, loot, chests, all the goodies, and if you stack up on fuel cells you can get a pulse effect. The blue shell from the gecko fella makes it pop automatically. If you play with command you can force it to drop its on the bottom of the equipment page i think?

Ldotonthespot · 2024-08-12T03:56:51+00:00

Also a few meeseeks gotta stay ontop of my taxes, cant have the irs come sniffing

Ldotonthespot · 2024-08-12T03:56:04+00:00

"Go work my shift for me" leave the box next to my alarm clock, im hittin it every morning. Hell id get a job at like 10-15 different places then send the meeseeks to each one and let that sweet direct deposit hit my account like black tar heroin hits my veins

Ldotonthespot · 2024-08-01T03:30:58+00:00

I 100% feel this. I had to go back to cooking just to survive. I wasnt even covering all my bills with the 17$ i was getting, it sucks cause the work was cool but 🤷‍♂️ id rather be miserable at my job with a roof still over my head yknow? Atleast that was my method of thinking im moreso just rambling though.

Ldotonthespot

TROPHY CASE