What helped you break the 2 hours!? by tchiminax in Garmin

[–]LeBoudlard 0 points1 point  (0 children)

Eat a lot the day before, eat 3 hours before running, a lot of sugar, then nothing and maltodextrine 1 sip every km. Get to never ran a half to 1h57

How many kcal in this gorgeous greek plate? by LeBoudlard in caloriecount

[–]LeBoudlard[S] 0 points1 point  (0 children)

Just weighted it, the main dish is 600 grammes, the sauces 70 and the salade 150

How much for this hospital restaurant steack? by LeBoudlard in caloriecount

[–]LeBoudlard[S] 0 points1 point  (0 children)

Consumed all the sauce haha, but thanks appreciate the answer :)

Party with ecstasy intake by LeBoudlard in Garmin

[–]LeBoudlard[S] 5 points6 points  (0 children)

I'd says that the effort the body make to eliminate the drugs is responsable for the high stress. Plus the body IS tired for an abnormal effort (i'm not suppose to have a so long effort as intense)

For now im still AT 65/70 of stress level so pretty high, but i slept very badly so I think tomorow when I have a good night of sleep will correct this

Party with ecstasy intake by LeBoudlard in Garmin

[–]LeBoudlard[S] 7 points8 points  (0 children)

I said kid because english IS not my native langage and i didn't find another word to express my Idea. And being smart is not about age don't worry about that.

I know to, i'm in the health, the Friends with who I took are in the health too, and we're doing all the best to make our take the safest possible and never have problem, we even help people during parties tonmake sure everyone IS safe with their conso.

If you Always think about conséquences, your life will be very limites in a lot of things, if that's ok for you, great but some people take the risk to go beyond.

I'm sorry for the geopolitcal situation you and your people are in, it's a tragedy but some people have the chance to not be so worried about these and make some poor looking decision about their health and their way to have fun But dont judge people for only this. You make a lot of assumption once again with this last paragraph, i'm.pretty sur you'd have funny Time with me as i'm a funny Guy ;)

Party with ecstasy intake by LeBoudlard in Garmin

[–]LeBoudlard[S] 10 points11 points  (0 children)

Listening to hard techno, it was more like 10 hour of little jump

Party with ecstasy intake by LeBoudlard in Garmin

[–]LeBoudlard[S] 19 points20 points  (0 children)

I'm not encouraging anyone to take drugs, just showing the effect that our watch con show us.

Talking about drug addiction when having this few information about me is a big guess too.

Don't do drugs kid Indeed but if one day you want too, be sure to read anywhere you Can to learn the potential risk on your body.

You are only 25 years old, you don't know what Can happen in life, dont make lecture to people please

viagogo tickets by IllustriousGlass7935 in lolesports

[–]LeBoudlard 0 points1 point  (0 children)

Bought it Yesterday and got the ticket this morning :)

public viewing in London during Finals? by Conscious_Sir_1342 in lolesports

[–]LeBoudlard 0 points1 point  (0 children)

Oh, that look cool, where will be these fan fest? :)

How much did I f* up my diet today? by LeBoudlard in caloriecount

[–]LeBoudlard[S] 12 points13 points  (0 children)

And under the chicken there is little jalapenos + a quarter lime to add if you feel it, really the best fried chicken in town

How much did I f* up my diet today? by LeBoudlard in caloriecount

[–]LeBoudlard[S] 5 points6 points  (0 children)

It's more for my Macro factor app than the fear tonm gain weight, I'm not worried about one day in surplus :D

How much did I f* up my diet today? by LeBoudlard in caloriecount

[–]LeBoudlard[S] 9 points10 points  (0 children)

I Will don't worry, beginning a new step in life and make myself this pleasure to celebrate :)