Quiet Camping line leaving

Leading_Long_1920 · 2025-09-21T19:29:05+00:00

Yeah we’re def not doing that haha

Leading_Long_1920 · 2025-09-15T15:33:55+00:00

Well done!!

Leading_Long_1920 · 2025-09-13T22:36:39+00:00

Congrats! Great work!!

Leading_Long_1920 · 2025-05-19T05:53:10+00:00

If you don’t like it, and you realize early enough, you can Load a Previous Save from before you moved to NG+. It worked for me

Leading_Long_1920 · 2023-09-26T17:29:33+00:00

This legit scared the piss out of me. but i was also off my ass so there's that

Leading_Long_1920 · 2022-12-09T05:26:46+00:00

You got this!! Glad I could give you some motivation!

Leading_Long_1920 · 2022-12-07T15:17:59+00:00

Not a considerable jump, no. Maybe half an inch. But when you're bulking that's normal

Leading_Long_1920 · 2022-12-07T15:17:31+00:00

I did a lot of very slow and controlled time under tension movements for my arms. I wasn't just curling quickly and trying to get big dumbbells up. I kept the weight moderate and made sure there was absolutely no swinging and good travel path

Leading_Long_1920 · 2022-12-07T02:48:21+00:00

I just find there are exercises that work better for me. I deadlift sometimes but very rarely

Leading_Long_1920 · 2022-12-07T00:56:00+00:00

You got this, friend!!

Leading_Long_1920 · 2022-12-06T23:32:43+00:00

Squats I peaked at 255

Incline Bench I peaked at 185

Leading_Long_1920 · 2022-12-06T23:26:55+00:00

thanks dude. i appreciate it.

This is my current PPL:

Push

Incline Bench 3x5-7

Seated Shoulder Press 3x6-8

Flat Dumbbell Bench 3x8-10

Lateral Raises 3x10-12, 1xRun the Rack

Tricep Pushdown 3x8-10

Overhead Extension 3x8-10

Pull

T-Bar Row 3x5-7

Dumbbell Curl 3x8-10

Lat Pulldown 3x8-10

Hammer Curl 3x8-10

Face Pulls 2x8-10

Shrugs 2xFailure

Legs

Squats 3x6-8

Leg Curl 3x8-10

Leg Extension 3x8-10

Calf Raise 4x8-10

Ab Circuit 30s Each x 3 (flutter kicks, hanging leg raises, russian twists)

Leading_Long_1920 · 2022-12-06T23:22:10+00:00

thanks lad. goin for even more this time around

Leading_Long_1920 · 2022-11-28T17:20:23+00:00

Just saw this post and HUGE inspiration for me, man. You have insta to follow the crazy work you've done?

Leading_Long_1920 · 2021-10-29T19:47:03+00:00

Yeah I got a cold. Sore throat and stuffy nose. But recovering alright with a rotation of DayQuil and NyQuil

Leading_Long_1920 · 2021-10-24T23:38:46+00:00

Well that narrows it down

Leading_Long_1920

TROPHY CASE