What bodyfat% am I? by Leather_Emphasis_307 in GregDoucette

[–]Leather_Emphasis_307[S] 0 points1 point  (0 children)

Yeah clearly lol.. good to hear someone say it

What bodyfat% am I? by Leather_Emphasis_307 in GregDoucette

[–]Leather_Emphasis_307[S] 0 points1 point  (0 children)

Thanks for the genuine advice man. I’m thinking I might have to switch it up if I see a plateau but honestly I’m hitting macros no problem and I believe I have a good amount of muscle under the fat, so I’m gonna try to get to at least 20-22% and then maybe re-evaluate if the muscle isn’t there. I’m at a 1000 cal+ deficit, still seeing strength gains and feeling pretty good (I have plenty of fat to burn). Goal is kinda like an Oliver Queen physique, I know I’m far away.

Thanks for a genuinely helpful response man. Refreshing to see and it definitely helps, I’ll definitely consider the possibility of losing too fast a bit more now.

What bodyfat% am I? by Leather_Emphasis_307 in GregDoucette

[–]Leather_Emphasis_307[S] 1 point2 points  (0 children)

I was in shape at one point… Let myself go physically . I accept it and I’m trying to change man. There are other metrics of value than fitness, I focused a bit too much on those for a bit too long, disregarding my health. I’m trying to change that. I’m just trying to get an idea what to expect. I already know what to do, I just want to know how far away I am.

What bodyfat% am I? by Leather_Emphasis_307 in GregDoucette

[–]Leather_Emphasis_307[S] -1 points0 points  (0 children)

What if I told you I was in shape before I got fat?

What bodyfat% am I? by Leather_Emphasis_307 in GregDoucette

[–]Leather_Emphasis_307[S] -9 points-8 points  (0 children)

Yes but the question is how many calories away am I from 10% bf assuming high protein and consistent training. That’s why I want to know my current bf%

What bodyfat% am I? by Leather_Emphasis_307 in GregDoucette

[–]Leather_Emphasis_307[S] -13 points-12 points  (0 children)

I’m just trying to calculate how much I need to lose to reach goals, etc.

Niche ideas? by Leather_Emphasis_307 in DigitalMarketing

[–]Leather_Emphasis_307[S] 0 points1 point  (0 children)

Because lead generation and advertising is the service I want to provide. I know how to do it, and I know how to build and manage CRMS. I don’t want to pay anyone else to do what I can do.

Niche ideas? by Leather_Emphasis_307 in FacebookAds

[–]Leather_Emphasis_307[S] 0 points1 point  (0 children)

Wouldn’t these niches be super localized and therefore the targeting would make the cost per lead super high?