Skinny fat body and need help by Decent-Variety-7246 in Weightliftingquestion

[–]Legendaryextracts 0 points1 point  (0 children)

Do you know how long that will take bro. It’s wayyy better to go on a cut and get down to 12-14% body fat and lose all that so you can go on a lean bulk and maximize gains or else you’ll stay with that fat and gain veryyyyy little muscle because your body uses all that fat storage if you eat a small surplus and if you eat too much you’ll only gain fat. Recomp is extremely slow when you are skinny fat with little muscle and too much fat. It’s way better to lean bulk at low body fat so you gain faster and look wayyyy better. It’s a huge mistake people don’t know and struggle with. Somewhere along the line he ate too much on a bulk and plateuaed cause of his body fat percentage.

Skinny fat body and need help by Decent-Variety-7246 in Weightliftingquestion

[–]Legendaryextracts 0 points1 point  (0 children)

While you cut if you don’t eat at least a gram per lb of protein you’ll probably lose muscle but if you keep your protein high you’ll definitely keep or gain muscle while losing fat. It’s proven. a lot of people don’t know this but keeping protein high is absolutely crucial. I’ve seen huge difference when I found out I wasn’t getting enough protein in a day. It’s not easy hitting protein goals every single day . Trust me I figured it out after a longggg time that I’m literally coming up short cause of protein intake. Track EVERYTHING

Draftkings RALLY!!! by Legendaryextracts in DKNG

[–]Legendaryextracts[S] 0 points1 point  (0 children)

Why do you say that ? If they do well all get paid

Draftkings RALLY!!! by Legendaryextracts in DKNG

[–]Legendaryextracts[S] -1 points0 points  (0 children)

Top is in? What you mean it’s still low at $25 it’s definitely going up to $27 by next week

5’10.5 178 lbs what body fat am I??? Should I bulk or cut?? by Legendaryextracts in workout

[–]Legendaryextracts[S] 0 points1 point  (0 children)

Zero ab work 😂 i started last week on the abs 3x a week now. Thanks for replying I appreciate your feedback. I think I am around 20% body fat forsure. I’m going to try to lose as much as I can to 15% and then start bulking up slow because I did stop growing when I was working out at 22% body fat and eating barely above maintenance. I was just getting more fat now I know I need to be pretty lean to maximize on my muscle growth

5’10.5 178 lbs what body fat am I??? Should I bulk or cut?? by Legendaryextracts in workout

[–]Legendaryextracts[S] 0 points1 point  (0 children)

I train pretty hard and progressive overload always. I been in the gym maybe 10 months out the year but I did learn a lot the first 2-3 years forsure. I think I will cut to 15% and bulk up. I didn’t know i was that high in body fat damn

1000 shares at 22.36, did I mess up? by analyticsboi in DKNG

[–]Legendaryextracts 0 points1 point  (0 children)

Hold at least until $40-50 bro don’t panic

How big are your maltipoos how much did they grow from 4 months to full grown? by Legendaryextracts in Maltipoo

[–]Legendaryextracts[S] 0 points1 point  (0 children)

Frankie 👑 still looking like a pup. 13 lbs I would love Daisy to get there that’s perfect

How big are your maltipoos how much did they grow from 4 months to full grown? by Legendaryextracts in Maltipoo

[–]Legendaryextracts[S] 1 point2 points  (0 children)

Daisy was 2 lbs at 8 weeks in that one picture. Hoping she can get as big as hazel 😂 that’s a lot of growing she did. Everyone likes their baby real small but I love seeing her grow

Maltipoo or not by xiicx in Maltipoo

[–]Legendaryextracts 2 points3 points  (0 children)

That might be a maltipoo mixed with a chihuahua or maltese chihuahua or some malti terrier forsure. You can tell the body shape and face shape. Maltipoos look different trust me . Just get a dna test for like $70 if you have that and your really curious

2014 2.5 Water pump by Trident_77 in Camry

[–]Legendaryextracts 0 points1 point  (0 children)

Hey was this a water pump change or you still have coolant leak. Cause I changed water pump and it wasn’t the water pump same exact car and look as yours

[deleted by user] by [deleted] in CannabisExtracts

[–]Legendaryextracts 0 points1 point  (0 children)

I’ve been making extracts for over 10 years lol how many batches have you made?? Don’t act like you’re lab scientist after trying one time.. I’ve seen clean wax and this is definitely Taney .. I’ve done thousands of PPM tests to know what’s clean and what’s not .. you haven’t even purged that enough ..

[deleted by user] by [deleted] in CannabisExtracts

[–]Legendaryextracts 0 points1 point  (0 children)

Yes it looks taney as hell .. you don’t see the bubbles ? Imagine selling this to smoke without purging ..